|
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Protein
|
|
Noodles, egg, dry, enriched
|
384
|
g
|
4.4
|
g
|
71.3
|
g
|
14.2
|
g
|
14.160
|
g
|
|
|
Noodles, egg, dry, unenriched
|
384
|
g
|
4.4
|
g
|
71.3
|
g
|
14.2
|
g
|
14.160
|
g
|
|
Formulated bar, POWER BAR, chocolate
|
363
|
g
|
3.1
|
g
|
69.6
|
g
|
14.2
|
g
|
14.150
|
g
|
|
Bread crumbs, dry, grated, seasoned
|
383
|
g
|
5.5
|
g
|
68.5
|
g
|
14.1
|
g
|
14.130
|
g
|
|
|
Quinoa, uncooked
|
368
|
g
|
6.1
|
g
|
64.2
|
g
|
14.1
|
g
|
14.120
|
g
|
|
Tomatoes, sun-dried
|
258
|
g
|
3.0
|
g
|
55.8
|
g
|
14.1
|
g
|
14.110
|
g
|
|
Beef, cured, sausage, cooked, smoked
|
312
|
g
|
26.9
|
g
|
2.4
|
g
|
14.1
|
g
|
14.110
|
g
|
|
McDONALD'S, QUARTER POUNDER
|
244
|
g
|
11.6
|
g
|
22.2
|
g
|
14.1
|
g
|
14.100
|
g
|
|
|
Liver sausage, liverwurst, pork
|
326
|
g
|
28.5
|
g
|
2.2
|
g
|
14.1
|
g
|
14.100
|
g
|
|
|
Polish sausage, pork
|
326
|
g
|
28.7
|
g
|
1.6
|
g
|
14.1
|
g
|
14.100
|
g
|
|
|
Cheesefurter, cheese smokie, pork, beef
|
328
|
g
|
29
|
g
|
1.5
|
g
|
14.1
|
g
|
14.100
|
g
|
|
Cereals, RALSTON, dry
|
341
|
g
|
2.1
|
g
|
72.1
|
g
|
14.1
|
g
|
14.100
|
g
|
|
Mollusks, oyster, eastern, wild, cooked, moist heat
|
137
|
g
|
4.9
|
g
|
7.8
|
g
|
14.1
|
g
|
14.100
|
g
|
|
HODGSON MILL, Whole Wheat Macaroni and Cheese Dinner, dry mix
|
376
|
g
|
4.7
|
g
|
69.2
|
g
|
14.1
|
g
|
14.100
|
g
|
|
Pork, fresh, variety meats and by-products, lungs, raw
|
85
|
g
|
2.7
|
g
|
-
|
|
14.1
|
g
|
14.080
|
g
|
|
Babyfood, meat, lamb, strained
|
87
|
g
|
3.4
|
g
|
0.9
|
g
|
14.1
|
g
|
14.070
|
g
|
|
Chicken, broilers or fryers, neck, meat and skin, raw
|
297
|
g
|
26.2
|
g
|
-
|
|
14.1
|
g
|
14.070
|
g
|
|
|
Pork, cured, ham and water product, whole, boneless, separable lean only, unheated
|
116
|
g
|
4.9
|
g
|
4
|
g
|
14.1
|
g
|
14.070
|
g
|
|
Sauce, bearnaise, dry, mix
|
362
|
g
|
9
|
g
|
59.7
|
g
|
14.1
|
g
|
14.060
|
g
|
|
|
Chicken, broilers or fryers, back, meat and skin, raw
|
319
|
g
|
28.7
|
g
|
-
|
|
14.1
|
g
|
14.050
|
g
|