It takes 3500 calories to make a pound of fat!


Protein

Entries containing "Protein", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Protein
Amaranth 374 g 6.5 g 66.2 g 14.5 g 14.450 g
Cereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes 353 g 1.4 g 78.2 g 14.4 g 14.440 g
McDONALD'S, Premium Crispy Chicken Ranch BLT Sandwich 235 g 8.6 g 25.5 g 14.4 g 14.430 g
Coffee, instant, regular, powder, half the caffeine 350 g 0.5 g 70.6 g 14.4 g 14.420 g
Infant formula, ROSS, SIMILAC NEOSURE ADVANCE, powder, with ARA and DHA 521 g 28.3 g 52.0 g 14.4 g 14.420 g
Cheese, cream, fat free 96 g 1.4 g 5.8 g 14.4 g 14.410 g
Beef, rib, shortribs, separable lean and fat, choice, raw 388 g 36.2 g - 14.4 g 14.400 g
Cereals, ROMAN MEAL, plain, dry 322 g 2.2 g 72 g 14.4 g 14.400 g
Luncheon meat, beef, loaved 308 g 26.2 g 2.9 g 14.4 g 14.400 g
Sauce, mushroom, dry, mix 349 g 9.5 g 54.7 g 14.4 g 14.380 g
Noodles, japanese, soba, dry 336 g 0.7 g 74.6 g 14.4 g 14.380 g
Fish, halibut, Greenland, raw 186 g 13.8 g - 14.4 g 14.370 g
Spices, basil, dried 251 g 4.0 g 61.0 g 14.4 g 14.370 g
Beef, ground, 70% lean meat / 30% fat, raw 332 g 30 g - 14.4 g 14.350 g
Chicken patty, frozen, uncooked 292 g 20.0 g 13.6 g 14.3 g 14.330 g
TACO BELL, Soft Taco with chicken 202 g 7.3 g 19.6 g 14.3 g 14.330 g
Nuts, brazilnuts, dried, unblanched 656 g 66.4 g 12.3 g 14.3 g 14.320 g
Brotwurst, pork, beef, link 323 g 27.8 g 2.9 g 14.3 g 14.300 g
LOUIS RICH, Turkey Nuggets/Sticks (breaded) 276 g 17.5 g 15.4 g 14.3 g 14.300 g
Malted drink mix, natural, powder 428 g 9.5 g 71.2 g 14.3 g 14.290 g