Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Proline
|
|
Veal, leg (top round), separable lean only, cooked, roasted
|
150
|
g
|
3.4
|
g
|
-
|
|
28.1
|
g
|
1.172
|
g
|
|
Duck, domesticated, meat and skin, cooked, roasted
|
337
|
g
|
28.4
|
g
|
-
|
|
19.0
|
g
|
1.172
|
g
|
|
BURGER KING, Cheeseburger
|
286
|
g
|
14.8
|
g
|
23.7
|
g
|
14.6
|
g
|
1.170
|
g
|
|
Chicken, broilers or fryers, back, meat and skin, cooked, fried, batter
|
331
|
g
|
21.9
|
g
|
10.3
|
g
|
22.0
|
g
|
1.169
|
g
|
|
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
|
304
|
g
|
22.1
|
g
|
-
|
|
24.5
|
g
|
1.169
|
g
|
|
Lamb, variety meats and by-products, pancreas, cooked, braised
|
234
|
g
|
15.1
|
g
|
-
|
|
22.8
|
g
|
1.169
|
g
|
|
Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, braised
|
202
|
g
|
8.6
|
g
|
-
|
|
29.1
|
g
|
1.168
|
g
|
|
Pork, cured, ham, slice, bone-in, separable lean only, heated, pan-broil
|
146
|
g
|
4.1
|
g
|
0.2
|
g
|
27.2
|
g
|
1.167
|
g
|
|
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, cooked
|
291
|
g
|
19.7
|
g
|
-
|
|
26.4
|
g
|
1.167
|
g
|
|
Pork, fresh, spareribs, separable lean and fat, cooked, braised
|
397
|
g
|
30.3
|
g
|
-
|
|
29.1
|
g
|
1.167
|
g
|
|
Ostrich, inside leg, raw
|
111
|
g
|
1.7
|
g
|
-
|
|
22.4
|
g
|
1.167
|
g
|
|
OSCAR MAYER, Ham and Cheese Loaf
|
234
|
g
|
18.2
|
g
|
3.8
|
g
|
13.9
|
g
|
1.167
|
g
|
|
Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave)
|
248
|
g
|
13.9
|
g
|
3.8
|
g
|
25.3
|
g
|
1.167
|
g
|
|
Mungo beans, mature seeds, raw
|
341
|
g
|
1.6
|
g
|
59.0
|
g
|
25.2
|
g
|
1.166
|
g
|
|
Wheat, soft red winter
|
331
|
g
|
1.6
|
g
|
74.2
|
g
|
10.4
|
g
|
1.166
|
g
|
|
Turkey, fryer-roasters, back, meat only, cooked, roasted
|
170
|
g
|
5.6
|
g
|
-
|
|
28.0
|
g
|
1.165
|
g
|
|
Cereals, farina, unenriched, dry
|
369
|
g
|
0.5
|
g
|
78
|
g
|
10.6
|
g
|
1.165
|
g
|
|
Cereals, farina, enriched, dry
|
369
|
g
|
0.5
|
g
|
78
|
g
|
10.6
|
g
|
1.165
|
g
|
|
Beef, round, tip round, separable lean and fat, trimmed to 1/4" fat, prime, cooked, roasted
|
274
|
g
|
17.9
|
g
|
-
|
|
26.4
|
g
|
1.164
|
g
|
|
Pork, fresh, loin, center rib (roasts), bone-in, separable lean and fat, cooked, roasted
|
255
|
g
|
15.3
|
g
|
-
|
|
27.4
|
g
|
1.164
|
g
|