Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Potassium, K

Entries containing "Potassium, K", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Potassium, K
Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, cooked, broiled 192 g 8.8 g - 26.5 g 340.000 mg
Sandwich spread, meatless 149 g 9 g 9 g 8 g 340.000 mg
Beef, round, eye of round, separable lean and fat, trimmed to 1/8" fat, all grades, raw 166 g 8.2 g - 21.5 g 340.000 mg
Pork, fresh, leg (ham), shank half, separable lean only, raw 139 g 5.6 g - 20.6 g 340.000 mg
Fish, croaker, Atlantic, cooked, breaded and fried 221 g 12.7 g 7.5 g 18.2 g 340.000 mg
Beef, flank, separable lean only, trimmed to 0" fat, choice, raw 149 g 6.3 g - 21.7 g 340.000 mg
Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 262 g 16.5 g - 26.5 g 340.000 mg
Peppers, hot chili, green, raw 40 g 0.2 g 9.5 g 2 g 340.000 mg
Salami, Italian, pork 425 g 37 g 1.2 g 21.7 g 340.000 mg
CARL BUDDIG, Smoked Sliced Ham 163 g 9.3 g 1.1 g 18.5 g 340.000 mg
Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 247 g 14.7 g - 27.3 g 340.000 mg
Cereals ready-to-eat, MALT-O-MEAL, Frosted Whole Wheat Cereal 388 g 2.1 g 82.9 g 9.4 g 340.000 mg
Beef, tenderloin, separable lean only, trimmed to 1/8" fat, choice, raw 158 g 7.1 g - 22.2 g 340.000 mg
Veal, loin, separable lean only, cooked, roasted 175 g 6.9 g - 26.3 g 340.000 mg
Fish, catfish, channel, cooked, breaded and fried 229 g 13.3 g 8.0 g 18.1 g 340.000 mg
Beef, flank, separable lean only, trimmed to 0" fat, all grades, raw 141 g 5.5 g - 21.6 g 340.000 mg
Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled 200 g 9.0 g - 27.7 g 340.000 mg
Cereals ready-to-eat, KELLOGG'S FROSTED MINI-WHEATS, original 343 g 1.6 g 80.4 g 9.8 g 340.000 mg
Kohlrabi, cooked, boiled, drained, without salt 29 g 0.1 g 6.7 g 1.8 g 340.000 mg
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 250 g 15.1 g - 26.7 g 340.000 mg
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