Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Phosphorus, P

Entries containing "Phosphorus, P", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Phosphorus, P
Apples, canned, sweetened, sliced, drained, unheated 67 g 0.5 g 16.7 g 0.2 g 5.000 mg
Strawberry-flavor beverage mix, powder 389 g 0.2 g 99.1 g 0.1 g 5.000 mg
Alcoholic beverage, whiskey sour, prepared from item 14028 153 g 0.1 g 12.8 g 0.1 g 5.000 mg
Soup, chicken broth cubes, dry, prepared with water 5 g 0.1 g 0.6 g 0.4 g 5.000 mg
Frostings, white, fluffy, dry mix, prepared with water 244 g - 62.6 g 1.5 g 5.000 mg
Babyfood, juice, apple 47 g 0.1 g 11.7 g - 5.000 mg
Puddings, banana, dry mix, regular, with added oil 387 g 5 g 88.4 g - 5.000 mg
Cranberry-grape juice drink, bottled 56 g 0.1 g 14 g 0.2 g 4.000 mg
Puddings, tapioca, dry mix 369 g 0.1 g 94.3 g 0.1 g 4.000 mg
Tree fern, cooked, without salt 40 g 0.1 g 11.0 g 0.3 g 4.000 mg
Olives, pickled, canned or bottled, green 145 g 15.3 g 3.8 g 1.0 g 4.000 mg
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof 295 g - - - 4.000 mg
Babyfood, juice, apple and peach 43 g 0.1 g 10.5 g 0.2 g 4.000 mg
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 86 proof 250 g - 0.1 g - 4.000 mg
Frostings, vanilla, creamy, dry mix 410 g 4.9 g 93.8 g 0.3 g 4.000 mg
Orange juice drink 54 g - 13.4 g 0.2 g 4.000 mg
Soup, chicken rice, dry, mix, prepared with water 24 g 0.6 g 3.7 g 1.0 g 4.000 mg
Honey 304 g - 82.4 g 0.3 g 4.000 mg
Soup, onion, canned, prepared with equal volume water 23 g 0.7 g 3.3 g 1.5 g 4.000 mg
Pineapple and orange juice drink, canned 50 g - 11.8 g 1.3 g 4.000 mg
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