Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Phosphorus, P
|
|
Carissa, (natal-plum), raw
|
62
|
g
|
1.3
|
g
|
13.6
|
g
|
0.5
|
g
|
7.000
|
mg
|
|
Butterbur, cooked, boiled, drained, with salt
|
8
|
g
|
0.0
|
g
|
2.2
|
g
|
0.2
|
g
|
7.000
|
mg
|
|
Applesauce, canned, unsweetened, without added ascorbic acid
|
43
|
g
|
0.1
|
g
|
11.3
|
g
|
0.2
|
g
|
7.000
|
mg
|
|
Gooseberries, canned, light syrup pack, solids and liquids
|
73
|
g
|
0.2
|
g
|
18.8
|
g
|
0.7
|
g
|
7.000
|
mg
|
|
Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid
|
47
|
g
|
0.1
|
g
|
11.5
|
g
|
0.1
|
g
|
7.000
|
mg
|
|
Pineapple, canned, light syrup pack, solids and liquids
|
52
|
g
|
0.1
|
g
|
13.5
|
g
|
0.4
|
g
|
7.000
|
mg
|
|
Salad dressing, italian dressing, reduced calorie
|
200
|
g
|
20
|
g
|
6.7
|
g
|
0.3
|
g
|
7.000
|
mg
|
|
Pineapple, canned, heavy syrup pack, solids and liquids
|
78
|
g
|
0.1
|
g
|
20.2
|
g
|
0.4
|
g
|
7.000
|
mg
|
|
Soup, pea, green, mix, dry, mix, prepared with water
|
40
|
g
|
0.6
|
g
|
8.4
|
g
|
0.2
|
g
|
7.000
|
mg
|
|
Butterbur, cooked, boiled, drained, without salt
|
8
|
g
|
0.0
|
g
|
2.2
|
g
|
0.2
|
g
|
7.000
|
mg
|
|
Pineapple, canned, extra heavy syrup pack, solids and liquids
|
83
|
g
|
0.1
|
g
|
21.5
|
g
|
0.3
|
g
|
7.000
|
mg
|
|
Apple juice, canned or bottled, unsweetened, with added ascorbic acid
|
47
|
g
|
0.1
|
g
|
11.7
|
g
|
0.1
|
g
|
7.000
|
mg
|
|
Grapefruit, raw, white, Florida
|
32
|
g
|
0.1
|
g
|
8.2
|
g
|
0.6
|
g
|
7.000
|
mg
|
|
Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids
|
86
|
g
|
0.1
|
g
|
22.4
|
g
|
0.4
|
g
|
7.000
|
mg
|
|
Breakfast type drink, orange flavor, reduced sugar
|
4
|
g
|
-
|
|
0.9
|
g
|
0.0
|
g
|
7.000
|
mg
|
|
Alcoholic beverage, pina colada, prepared-from-recipe
|
174
|
g
|
1.9
|
g
|
22.7
|
g
|
0.4
|
g
|
7.000
|
mg
|
|
USDA Commodity pears, canned, light syrup, drained
|
62
|
g
|
0.2
|
g
|
16.2
|
g
|
0.3
|
g
|
7.000
|
mg
|
|
Babyfood, fruit, apple and blueberry, junior
|
62
|
g
|
0.2
|
g
|
16.6
|
g
|
0.2
|
g
|
7.000
|
mg
|
|
Snacks, soy chips or crisps, salted
|
376
|
g
|
7.4
|
g
|
53.2
|
g
|
26.5
|
g
|
7.000
|
mg
|
|
Jackfruit, canned, syrup pack
|
92
|
g
|
0.1
|
g
|
23.9
|
g
|
0.4
|
g
|
6.000
|
mg
|