Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Phosphorus, P

Entries containing "Phosphorus, P", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Phosphorus, P
Fast foods, nachos, with cinnamon and sugar 543 g 33.0 g 58.2 g 6.6 g 30.000 mg
Gravy, au jus, canned 16 g 0.2 g 2.5 g 1.2 g 30.000 mg
Babyfood, prunes, without vitamin c, strained 101 g 0.2 g 23.5 g 1 g 30.000 mg
Plums, dried (prunes), stewed, without added sugar 107 g 0.2 g 28.1 g 1.0 g 30.000 mg
Mustard greens, frozen, unprepared 20 g 0.3 g 3.4 g 2.5 g 30.000 mg
Pie, blueberry, prepared from recipe 245 g 11.9 g 33.5 g 2.7 g 30.000 mg
Tomatoes, orange, raw 16 g 0.2 g 3.2 g 1.2 g 29.000 mg
Peppers, hungarian, raw 29 g 0.4 g 6.7 g 0.8 g 29.000 mg
Beans, snap, green, cooked, boiled, drained, without salt 35 g 0.3 g 7.9 g 1.9 g 29.000 mg
Beans, snap, green, frozen, cooked, boiled, drained without salt 28 g 0.2 g 6.5 g 1.5 g 29.000 mg
Soup, tomato, canned, condensed, reduced sodium 65 g 0.6 g 13.4 g 1.6 g 29.000 mg
Raspberries, raw 52 g 0.7 g 11.9 g 1.2 g 29.000 mg
Turnip greens, cooked, boiled, drained, with salt 20 g 0.2 g 4.4 g 1.1 g 29.000 mg
Onions, raw 40 g 0.1 g 9.3 g 1.1 g 29.000 mg
Squash, summer, crookneck and straightneck, cooked, boiled, drained, with salt 20 g 0.3 g 4.3 g 0.9 g 29.000 mg
Babyfood, dinner, vegetables and dumplings and beef, junior 48 g 0.8 g 8 g 2.1 g 29.000 mg
Soup, tomato, canned, condensed 60 g 0.6 g 13.4 g 1.6 g 29.000 mg
Pie, cherry, commercially prepared 260 g 11 g 39.8 g 2 g 29.000 mg
Soup, beef mushroom, canned, condensed 61 g 2.4 g 5.2 g 4.6 g 29.000 mg
Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt 12 g 0.2 g 1.8 g 1.6 g 29.000 mg
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