Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Phosphorus, P
|
|
Sour cream, fat free
|
74
|
g
|
-
|
|
15.6
|
g
|
3.1
|
g
|
95.000
|
mg
|
|
Rice, white, short-grain, raw
|
358
|
g
|
0.5
|
g
|
79.2
|
g
|
6.5
|
g
|
95.000
|
mg
|
|
Potatoes, au gratin, dry mix, prepared with water, whole milk and butter
|
93
|
g
|
4.1
|
g
|
12.8
|
g
|
2.3
|
g
|
95.000
|
mg
|
|
Rennin, vanilla, dry mix, prepared with 2% milk
|
77
|
g
|
1.8
|
g
|
12.3
|
g
|
3.1
|
g
|
95.000
|
mg
|
|
Milk, lowfat, fluid, 1% milkfat, with added vitamin A
|
42
|
g
|
1.0
|
g
|
5.0
|
g
|
3.4
|
g
|
95.000
|
mg
|
|
Candies, KIT KAT BITES
|
511
|
g
|
26.4
|
g
|
64.6
|
g
|
6.5
|
g
|
94.000
|
mg
|
|
Cereals ready-to-eat, GENERAL MILLS, Frosted CHEX
|
367
|
g
|
1.7
|
g
|
89.3
|
g
|
3.7
|
g
|
94.000
|
mg
|
|
Soup, pea, green, canned, prepared with equal volume milk
|
94
|
g
|
2.8
|
g
|
12.7
|
g
|
5.0
|
g
|
94.000
|
mg
|
|
Milk, reduced fat, fluid, 2% milkfat, with added vitamin A
|
50
|
g
|
2.0
|
g
|
4.7
|
g
|
3.3
|
g
|
94.000
|
mg
|
|
Beans, pinto, mature seeds, sprouted, raw
|
62
|
g
|
0.9
|
g
|
11.6
|
g
|
5.3
|
g
|
94.000
|
mg
|
|
Bread, white, commercially prepared, low sodium no salt
|
267
|
g
|
3.6
|
g
|
49.5
|
g
|
8.2
|
g
|
94.000
|
mg
|
|
Sweet potato leaves, raw
|
35
|
g
|
0.3
|
g
|
6.4
|
g
|
4
|
g
|
94.000
|
mg
|
|
Pie, pecan, prepared from recipe
|
412
|
g
|
22.2
|
g
|
52.2
|
g
|
4.9
|
g
|
94.000
|
mg
|
|
Candies, NESTLE, BABY RUTH Bar
|
459
|
g
|
21.6
|
g
|
64.8
|
g
|
5.4
|
g
|
94.000
|
mg
|
|
Cereals, QUAKER, oatmeal, instant, raisins, dates and walnuts, prepared with water
|
116
|
g
|
1.8
|
g
|
23.5
|
g
|
2.8
|
g
|
94.000
|
mg
|
|
Babyfood, meat, pork, strained
|
124
|
g
|
7.1
|
g
|
-
|
|
14
|
g
|
94.000
|
mg
|
|
Bologna, pork and turkey, lite
|
211
|
g
|
16.1
|
g
|
3.5
|
g
|
13.1
|
g
|
94.000
|
mg
|
|
Nuts, chestnuts, japanese, roasted
|
201
|
g
|
0.8
|
g
|
45.1
|
g
|
3.0
|
g
|
93.000
|
mg
|
|
Cheesecake commercially prepared
|
321
|
g
|
22.5
|
g
|
25.5
|
g
|
5.5
|
g
|
93.000
|
mg
|
|
Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)
|
403
|
g
|
22.8
|
g
|
44.3
|
g
|
6.4
|
g
|
93.000
|
mg
|