Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Phosphorus, P

Entries containing "Phosphorus, P", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Phosphorus, P
Frozen novelties, ice cream type, sundae, prepackaged 185 g 6 g 29.4 g 4.3 g 131.000 mg
McDONALD'S, FILET-O-FISH (without tartar sauce) 235 g 8.8 g 32.5 g 11.9 g 131.000 mg
Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise 253 g 15.6 g 12.6 g 15.5 g 131.000 mg
Snacks, taro chips 498 g 24.9 g 68.1 g 2.3 g 131.000 mg
Croissants, cheese 414 g 20.9 g 47 g 9.2 g 130.000 mg
Bratwurst, beef and pork, smoked 297 g 26.3 g 2 g 12.2 g 130.000 mg
Mushrooms, portabella, raw 26 g 0.2 g 5.1 g 2.5 g 130.000 mg
Chicken, broilers or fryers, back, meat only, cooked, stewed 209 g 11.2 g - 25.3 g 130.000 mg
Soy sauce made from soy (tamari) 60 g 0.1 g 5.6 g 10.5 g 130.000 mg
McDONALD'S, BIG MAC (without Big Mac Sauce) 234 g 11.6 g 21.0 g 12.8 g 130.000 mg
Lima beans, immature seeds, cooked, boiled, drained, with salt 123 g 0.3 g 23.6 g 6.8 g 130.000 mg
Apple cider-flavored drink, powder, added vitamin C and sugar 395 g - 98.8 g - 130.000 mg
Sausage, Berliner, pork, beef 230 g 17.2 g 2.6 g 15.3 g 130.000 mg
Pork, fresh, variety meats and by-products, stomach, raw 159 g 10.1 g - 16.9 g 130.000 mg
OSCAR MAYER, Summer Sausage Thuringer Cervalat 304 g 26.7 g 0.9 g 14.9 g 130.000 mg
Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats 474 g 23.4 g 61.6 g 8.7 g 130.000 mg
Lima beans, immature seeds, cooked, boiled, drained, without salt 123 g 0.3 g 23.6 g 6.8 g 130.000 mg
Desserts, rennin, chocolate, dry mix 363 g 3.3 g 91.5 g 2.4 g 129.000 mg
Beans, fava, in pod, raw 88 g 0.7 g 17.6 g 7.9 g 129.000 mg
Fish, turbot, european, raw 95 g 3.0 g - 16.1 g 129.000 mg
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