Whole wheat bread has more iron, vitamins and dietary fiber than white bread


Pantothenic acid

Entries containing "Pantothenic acid", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Pantothenic acid
Hyacinth-beans, immature seeds, cooked, boiled, drained, with salt 50 g 0.3 g 9.2 g 3.0 g 0.053 mg
Kale, frozen, cooked, boiled, drained, with salt 30 g 0.5 g 5.2 g 2.8 g 0.053 mg
Soup, tomato, canned, condensed 60 g 0.6 g 13.4 g 1.6 g 0.053 mg
Kale, frozen, cooked, boiled, drained, without salt 30 g 0.5 g 5.2 g 2.8 g 0.053 mg
Hyacinth-beans, immature seeds, cooked, boiled, drained, without salt 50 g 0.3 g 9.2 g 3.0 g 0.053 mg
Cereals, QUAKER, Creamy Wheat, farina, enriched, prepared with water, no salt 51 g 0.1 g 11.3 g 1.5 g 0.053 mg
Cereals, QUAKER, Creamy Wheat, farina, enriched, prepared with water, salt 51 g 0.1 g 11.2 g 1.5 g 0.053 mg
Cranberry-grape juice drink, bottled 56 g 0.1 g 14 g 0.2 g 0.053 mg
Limeade, frozen concentrate 247 g - 62.3 g - 0.053 mg
Pineapple and grapefruit juice drink, canned 47 g 0.1 g 11.6 g 0.2 g 0.053 mg
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids 50 g 0.0 g 13.1 g 0.5 g 0.053 mg
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids 58 g 0.1 g 15.1 g 0.3 g 0.053 mg
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, heavy syrup, solids and liquids 73 g 0.1 g 19.1 g 0.3 g 0.053 mg
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids 88 g 0.1 g 22.8 g 0.3 g 0.053 mg
Corn flour, degermed, unenriched, yellow 375 g 1.4 g 82.8 g 5.6 g 0.052 mg
Coffee, instant, with sugar, mocha-flavor, powder 460 g 15.9 g 74.0 g 5.3 g 0.052 mg
Applesauce, canned, sweetened, with salt 76 g 0.2 g 19.9 g 0.2 g 0.052 mg
Kale, frozen, unprepared 28 g 0.5 g 4.9 g 2.7 g 0.052 mg
Seeds, sesame butter, paste 586 g 50.9 g 24.1 g 18.1 g 0.052 mg
Frostings, white, fluffy, dry mix 371 g - 94.9 g 2.3 g 0.052 mg