The average person ingests about a ton of food and drink each year.

Pantothenic acid

Entries containing "Pantothenic acid", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Pantothenic acid
Pancakes, special dietary, dry mix 349 g 1.4 g 73.9 g 8.9 g 0.364 mg
Bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame) 275 g 1.6 g 53.4 g 10.5 g 0.363 mg
Cream, sour, reduced fat, cultured 135 g 12 g 4.3 g 2.9 g 0.363 mg
English muffins, plain, enriched, with ca prop (includes sourdough) 227 g 1.7 g 44.2 g 8.9 g 0.363 mg
Milk shakes, thick chocolate 119 g 2.7 g 21.2 g 3.1 g 0.363 mg
Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame) 275 g 1.6 g 53.4 g 10.5 g 0.363 mg
Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame) 275 g 1.6 g 53.4 g 10.5 g 0.363 mg
Mollusks, clam, mixed species, raw 74 g 1.0 g 2.6 g 12.8 g 0.362 mg
USDA Commodity, beef, ground, bulk/coarse ground, frozen, raw 228 g 17.1 g - 17.4 g 0.362 mg
Cookies, peanut butter, commercially prepared, soft-type 457 g 24.4 g 57.7 g 5.3 g 0.362 mg
Milk, whole, 3.25% milkfat 60 g 3.3 g 4.5 g 3.2 g 0.362 mg
Milk, lowfat, fluid, 1% milkfat, with added vitamin A 42 g 1.0 g 5.0 g 3.4 g 0.361 mg
Potatoes, boiled, cooked in skin, skin, with salt 78 g 0.1 g 17.2 g 2.9 g 0.361 mg
Potatoes, boiled, cooked in skin, skin, without salt 78 g 0.1 g 17.2 g 2.9 g 0.361 mg
Cookies, oatmeal, prepared from recipe, without raisins 447 g 17.9 g 66.4 g 6.8 g 0.361 mg
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, prime, cooked, roasted 409 g 34.8 g - 22.2 g 0.360 mg
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 378 g 31.3 g - 22.5 g 0.360 mg
Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP 405 g 6.1 g 85.0 g 4.5 g 0.360 mg
Beef, round, top round, separable lean only, trimmed to 1/4" fat, prime, raw 153 g 6.2 g - 22.8 g 0.360 mg
Beef, brisket, whole, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised 242 g 12.8 g - 29.8 g 0.360 mg
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