Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Pantothenic acid
|
|
Beef, short loin, tenderloin, separable lean and fat, trimmed to 1/2" fat, prime, cooked, roasted
|
358
|
g
|
28.7
|
g
|
-
|
|
23.4
|
g
|
0.379
|
mg
|
|
Bread, italian
|
271
|
g
|
3.5
|
g
|
50
|
g
|
8.8
|
g
|
0.378
|
mg
|
|
PIZZA HUT 12" Pepperoni Pizza, Thick Crust
|
298
|
g
|
14.2
|
g
|
30.5
|
g
|
12.0
|
g
|
0.378
|
mg
|
|
Beef, short loin, tenderloin, separable lean only, trimmed to 1/2" fat, prime, cooked, broiled
|
232
|
g
|
12.4
|
g
|
-
|
|
28.3
|
g
|
0.378
|
mg
|
|
Beans, adzuki, mature seeds, canned, sweetened
|
237
|
g
|
0.0
|
g
|
55.0
|
g
|
3.8
|
g
|
0.378
|
mg
|
|
Pork, cured, ham -- water added, rump, bone-in, separable lean only, unheated
|
95
|
g
|
3.5
|
g
|
0.6
|
g
|
15.4
|
g
|
0.377
|
mg
|
|
Pork, cured, ham with natural juices, rump, bone-in, separable lean only, unheated
|
122
|
g
|
3.5
|
g
|
0.1
|
g
|
22.7
|
g
|
0.377
|
mg
|
|
Lotus root, raw
|
74
|
g
|
0.1
|
g
|
17.2
|
g
|
2.6
|
g
|
0.377
|
mg
|
|
Cookies, shortbread, commercially prepared, pecan
|
542
|
g
|
32.5
|
g
|
58.3
|
g
|
4.9
|
g
|
0.377
|
mg
|
|
Fish, halibut, raw, with skin (Alaska Native)
|
108
|
g
|
2.9
|
g
|
-
|
|
20.5
|
g
|
0.377
|
mg
|
|
Milk, nonfat, fluid, protein fortified, with added vitamin A (fat free and skim)
|
41
|
g
|
0.3
|
g
|
5.6
|
g
|
4.0
|
g
|
0.376
|
mg
|
|
Sandwich spread, meatless
|
149
|
g
|
9
|
g
|
9
|
g
|
8
|
g
|
0.376
|
mg
|
|
Soy sauce made from soy (tamari)
|
60
|
g
|
0.1
|
g
|
5.6
|
g
|
10.5
|
g
|
0.376
|
mg
|
|
Cookies, animal crackers (includes arrowroot, tea biscuits)
|
446
|
g
|
13.8
|
g
|
74.1
|
g
|
6.9
|
g
|
0.376
|
mg
|
|
Potato, baked, flesh and skin, without salt
|
93
|
g
|
0.1
|
g
|
21.2
|
g
|
2.5
|
g
|
0.376
|
mg
|
|
Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A
|
56
|
g
|
2.0
|
g
|
5.5
|
g
|
4.0
|
g
|
0.376
|
mg
|
|
Potatoes, baked, flesh and skin, with salt
|
93
|
g
|
0.1
|
g
|
21.2
|
g
|
2.5
|
g
|
0.376
|
mg
|
|
Cake, gingerbread, prepared from recipe
|
356
|
g
|
16.4
|
g
|
49.2
|
g
|
3.9
|
g
|
0.375
|
mg
|
|
Sauce, pizza, canned, ready-to-serve
|
54
|
g
|
1.2
|
g
|
8.7
|
g
|
2.2
|
g
|
0.374
|
mg
|
|
Bread, white, prepared from recipe, made with low fat (2%) milk
|
285
|
g
|
5.7
|
g
|
49.6
|
g
|
7.9
|
g
|
0.374
|
mg
|