Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Pantothenic acid
|
|
DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust
|
315
|
g
|
16.8
|
g
|
28.0
|
g
|
13.0
|
g
|
0.400
|
mg
|
|
Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
|
331
|
g
|
25.4
|
g
|
-
|
|
23.9
|
g
|
0.400
|
mg
|
|
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, choice, raw
|
176
|
g
|
10.2
|
g
|
-
|
|
19.6
|
g
|
0.400
|
mg
|
|
Fast foods, french toast with butter
|
264
|
g
|
13.9
|
g
|
26.7
|
g
|
7.7
|
g
|
0.400
|
mg
|
|
Pumpkin, canned, with salt
|
34
|
g
|
0.3
|
g
|
8.1
|
g
|
1.1
|
g
|
0.400
|
mg
|
|
Pumpkin, canned, without salt
|
34
|
g
|
0.3
|
g
|
8.1
|
g
|
1.1
|
g
|
0.400
|
mg
|
|
Squash, winter, acorn, raw
|
40
|
g
|
0.1
|
g
|
10.4
|
g
|
0.8
|
g
|
0.400
|
mg
|
|
Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, dry
|
386
|
g
|
7.5
|
g
|
74.7
|
g
|
8.0
|
g
|
0.400
|
mg
|
|
Bread stuffing, bread, dry mix
|
386
|
g
|
3.4
|
g
|
76.2
|
g
|
11
|
g
|
0.398
|
mg
|
|
McDONALD'S, Low Fat Caramel Sauce
|
313
|
g
|
3.3
|
g
|
71.5
|
g
|
1.9
|
g
|
0.398
|
mg
|
|
Chokecherries, raw, pitted (Northern Plains Indians)
|
162
|
g
|
1.7
|
g
|
33.6
|
g
|
3.0
|
g
|
0.398
|
mg
|
|
McDONALD'S, Fruit 'n Yogurt Parfait (without granola)
|
90
|
g
|
1.1
|
g
|
17.7
|
g
|
2.5
|
g
|
0.398
|
mg
|
|
Sour dressing, non-butterfat, cultured, filled cream-type
|
178
|
g
|
16.6
|
g
|
4.7
|
g
|
3.3
|
g
|
0.398
|
mg
|
|
Yardlong beans, yardlong, mature seeds, cooked, boiled, with salt
|
118
|
g
|
0.5
|
g
|
21.1
|
g
|
8.3
|
g
|
0.398
|
mg
|
|
Currants, european black, raw
|
63
|
g
|
0.4
|
g
|
15.4
|
g
|
1.4
|
g
|
0.398
|
mg
|
|
Yardlong beans, mature seeds, cooked, boiled, without salt
|
118
|
g
|
0.5
|
g
|
21.1
|
g
|
8.3
|
g
|
0.398
|
mg
|
|
Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked
|
352
|
g
|
15.1
|
g
|
46.6
|
g
|
7.4
|
g
|
0.397
|
mg
|
|
Bread, pita, white, enriched
|
275
|
g
|
1.2
|
g
|
55.7
|
g
|
9.1
|
g
|
0.397
|
mg
|
|
Rice, white, short-grain, cooked
|
130
|
g
|
0.2
|
g
|
28.7
|
g
|
2.4
|
g
|
0.397
|
mg
|
|
Bread, pita, white, unenriched
|
275
|
g
|
1.2
|
g
|
55.7
|
g
|
9.1
|
g
|
0.397
|
mg
|