Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Niacin
|
|
Onions, frozen, whole, unprepared
|
35
|
g
|
0.1
|
g
|
8.5
|
g
|
0.9
|
g
|
0.175
|
mg
|
|
Cereals, corn grits, white, regular and quick, unenriched, cooked with water, without salt
|
59
|
g
|
0.2
|
g
|
12.9
|
g
|
1.4
|
g
|
0.175
|
mg
|
|
Shake, fast food, strawberry
|
113
|
g
|
2.8
|
g
|
18.9
|
g
|
3.4
|
g
|
0.175
|
mg
|
|
Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated
|
226
|
g
|
10.1
|
g
|
27.5
|
g
|
6.4
|
g
|
0.175
|
mg
|
|
Cereals, corn grits, yellow, regular and quick, unenriched, cooked with water, without salt
|
59
|
g
|
0.2
|
g
|
12.9
|
g
|
1.4
|
g
|
0.175
|
mg
|
|
Cereals, corn grits, yellow, regular, quick, unenriched, cooked with water, with salt
|
59
|
g
|
0.2
|
g
|
12.9
|
g
|
1.4
|
g
|
0.175
|
mg
|
|
Milk, canned, evaporated, nonfat
|
78
|
g
|
0.2
|
g
|
11.4
|
g
|
7.6
|
g
|
0.174
|
mg
|
|
Pickles, cucumber, sweet, low sodium (includes bread and butter pickles)
|
122
|
g
|
0.3
|
g
|
33.7
|
g
|
0.4
|
g
|
0.174
|
mg
|
|
Gravy, HEINZ Home Style Savory Beef Gravy
|
39
|
g
|
1.1
|
g
|
6.2
|
g
|
1.1
|
g
|
0.172
|
mg
|
|
Cake, angelfood, dry mix, prepared
|
257
|
g
|
0.3
|
g
|
58.7
|
g
|
6.1
|
g
|
0.171
|
mg
|
|
Soup, leek, dry, mix, prepared with water
|
29
|
g
|
0.9
|
g
|
4.5
|
g
|
0.8
|
g
|
0.171
|
mg
|
|
Soup, cream of shrimp, canned, prepared with equal volume water
|
36
|
g
|
2.1
|
g
|
3.3
|
g
|
1.1
|
g
|
0.170
|
mg
|
|
Squash, Indian, raw (Navajo)
|
26
|
g
|
0.2
|
g
|
5.6
|
g
|
0.5
|
g
|
0.170
|
mg
|
|
Crustaceans, shrimp, mixed species, imitation, made from surimi
|
101
|
g
|
1.5
|
g
|
9.1
|
g
|
12.4
|
g
|
0.170
|
mg
|
|
Ice creams, strawberry
|
192
|
g
|
8.4
|
g
|
27.6
|
g
|
3.2
|
g
|
0.170
|
mg
|
|
Cherries, sour, red, canned, light syrup pack, solids and liquids
|
75
|
g
|
0.1
|
g
|
19.3
|
g
|
0.7
|
g
|
0.170
|
mg
|
|
Soup, cream of mushroom, canned, condensed, reduced sodium
|
52
|
g
|
1.7
|
g
|
8.1
|
g
|
1.2
|
g
|
0.170
|
mg
|
|
Cheese food, pasteurized process, american, without di sodium phosphate
|
330
|
g
|
25.2
|
g
|
7.8
|
g
|
18.4
|
g
|
0.170
|
mg
|
|
Babyfood, fruit, bananas and pineapple with tapioca, strained
|
65
|
g
|
-
|
|
17.8
|
g
|
0.2
|
g
|
0.168
|
mg
|
|
Cherries, sour, red, canned, heavy syrup pack, solids and liquids
|
91
|
g
|
0.1
|
g
|
23.3
|
g
|
0.7
|
g
|
0.168
|
mg
|