Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Lycopene
|
|
Soup, tomato, low sodium, with water
|
30
|
g
|
0.3
|
g
|
6.6
|
g
|
0.8
|
g
|
5345.000
|
mcg
|
|
Soup, tomato, canned, prepared with equal volume low fat (2%) milk
|
55
|
g
|
1.3
|
g
|
8.9
|
g
|
2.5
|
g
|
5261.000
|
mcg
|
|
Guavas, common, raw
|
68
|
g
|
1.0
|
g
|
14.3
|
g
|
2.6
|
g
|
5204.000
|
mcg
|
|
Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve
|
56
|
g
|
1.4
|
g
|
7.8
|
g
|
3.0
|
g
|
5112.000
|
mcg
|
|
Watermelon, raw
|
30
|
g
|
0.2
|
g
|
7.6
|
g
|
0.6
|
g
|
4532.000
|
mcg
|
|
Sauce, barbecue
|
150
|
g
|
0.3
|
g
|
36.3
|
g
|
-
|
|
4431.000
|
mcg
|
|
Sauce, barbecue, low sodium
|
150
|
g
|
0.3
|
g
|
36.3
|
g
|
-
|
|
4431.000
|
mcg
|
|
Soup, beef noodle, canned, prepared with equal volume water
|
34
|
g
|
1.2
|
g
|
3.6
|
g
|
1.9
|
g
|
4253.000
|
mcg
|
|
Tomatoes, red, ripe, canned, stewed
|
26
|
g
|
0.2
|
g
|
6.2
|
g
|
0.9
|
g
|
4088.000
|
mcg
|
|
Guava sauce, cooked
|
36
|
g
|
0.1
|
g
|
9.5
|
g
|
0.3
|
g
|
3909.000
|
mcg
|
|
Salad dressing, french dressing, reduced calorie
|
200
|
g
|
13
|
g
|
27
|
g
|
0.4
|
g
|
3843.000
|
mcg
|
|
Salad dressing, russian dressing
|
355
|
g
|
26.2
|
g
|
31.0
|
g
|
1.6
|
g
|
3576.000
|
mcg
|
|
Spaghetti with meat sauce, frozen entree
|
90
|
g
|
1.0
|
g
|
15.2
|
g
|
5.1
|
g
|
3200.000
|
mcg
|
|
Soup, clam chowder, manhattan, canned, prepared with equal volume water
|
30
|
g
|
0.9
|
g
|
4.8
|
g
|
0.9
|
g
|
3147.000
|
mcg
|
|
Salad dressing, thousand island dressing, reduced fat
|
204
|
g
|
13.2
|
g
|
22.2
|
g
|
0.9
|
g
|
3097.000
|
mcg
|
|
Tomatoes, red, ripe, cooked, with salt
|
18
|
g
|
0.1
|
g
|
4.0
|
g
|
1.0
|
g
|
3041.000
|
mcg
|
|
Tomatoes, red, ripe, cooked
|
18
|
g
|
0.1
|
g
|
4.0
|
g
|
1.0
|
g
|
3041.000
|
mcg
|
|
Clam and tomato juice, canned
|
48
|
g
|
0.2
|
g
|
11.0
|
g
|
0.6
|
g
|
2982.000
|
mcg
|
|
Soup, chunky vegetable, canned, ready-to-serve
|
51
|
g
|
1.5
|
g
|
7.9
|
g
|
1.5
|
g
|
2953.000
|
mcg
|
|
Soup, tomato beef with noodle, canned, prepared with equal volume water
|
56
|
g
|
1.7
|
g
|
8.4
|
g
|
1.8
|
g
|
2929.000
|
mcg
|