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Leucine

Entries containing "Leucine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Leucine
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/2" fat, prime, cooked, braised 261 g 13.4 g - 33.0 g 2.610 g
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried 266 g 13.8 g - 33.0 g 2.608 g
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised 247 g 11.9 g - 32.8 g 2.606 g
Beef, round, bottom round, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 230 g 10 g - 32.7 g 2.604 g
Chicken, broilers or fryers, giblets, cooked, fried 277 g 13.5 g 4.4 g 32.5 g 2.601 g
Veal, shoulder, blade, separable lean only, cooked, braised 198 g 6.5 g - 32.7 g 2.599 g
Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised 189 g 7.0 g - 29.3 g 2.599 g
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, choice, cooked, braised 212 g 8.1 g - 32.6 g 2.595 g
Buffalo, free range, top round steak, cooked (Shoshone Bannock) 146 g 1.8 g - 32.5 g 2.593 g
Game meat, bison, top round, separable lean only, 1" steak, cooked, broiled 174 g 5.0 g - 30.2 g 2.589 g
Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised 248 g 12.2 g - 32.3 g 2.588 g
Beef, top sirloin, separable lean only, trimmed to 1/4" fat, choice, cooked, pan-fried 238 g 11.0 g - 32.5 g 2.584 g
Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, pan-fried 232 g 10.5 g - 32.2 g 2.582 g
Veal, rib, separable lean and fat, cooked, braised 251 g 12.5 g - 32.4 g 2.581 g
Milk, dry, whole 496 g 26.7 g 38.4 g 26.3 g 2.578 g
Beef, round, top round, separable lean and fat, trimmed to 1/4" fat, choice, cooked, pan-fried 277 g 15.4 g - 32.4 g 2.576 g
Game meat, moose, cooked, roasted 134 g 1.0 g - 29.3 g 2.576 g
Game meat, rabbit, wild, cooked, stewed 173 g 3.5 g - 33.0 g 2.573 g
Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, USDA select, cooked, braised 183 g 6.5 g - 29.1 g 2.571 g
Cheese, edam 357 g 27.8 g 1.4 g 25.0 g 2.570 g
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