The average person ingests about a ton of food and drink each year.

Leucine

Entries containing "Leucine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Leucine
Grapefruit, sections, canned, water pack, solids and liquids 36 g 0.1 g 9.2 g 0.6 g 0.011 g
Pears, canned, heavy syrup pack, solids and liquids 74 g 0.1 g 19.2 g 0.2 g 0.010 g
Plums, canned, purple, light syrup pack, solids and liquids 63 g 0.1 g 16.3 g 0.4 g 0.010 g
Plums, canned, purple, water pack, solids and liquids 41 g 0.0 g 11.0 g 0.4 g 0.010 g
Grapes, canned, thompson seedless, water pack, solids and liquids 40 g 0.1 g 10.3 g 0.5 g 0.010 g
Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids 76 g 0.1 g 19.7 g 0.5 g 0.010 g
Applesauce, canned, unsweetened, with added ascorbic acid 43 g 0.1 g 11.3 g 0.2 g 0.010 g
Plums, canned, purple, extra heavy syrup pack, solids and liquids 101 g 0.1 g 26.3 g 0.4 g 0.010 g
Plums, canned, purple, heavy syrup pack, solids and liquids 89 g 0.1 g 23.2 g 0.4 g 0.010 g
Grapefruit, raw, pink and red, Florida 30 g 0.1 g 7.5 g 0.6 g 0.010 g
Tangerine juice, raw 43 g 0.2 g 10.1 g 0.5 g 0.010 g
Tangerine juice, canned, sweetened 50 g 0.2 g 12 g 0.5 g 0.010 g
Honey 304 g - 82.4 g 0.3 g 0.010 g
Applesauce, canned, unsweetened, without added ascorbic acid 43 g 0.1 g 11.3 g 0.2 g 0.010 g
Pears, canned, light syrup pack, solids and liquids 57 g 0.0 g 15.2 g 0.2 g 0.010 g
Pears, canned, extra heavy syrup pack, solids and liquids 97 g 0.1 g 25.3 g 0.2 g 0.010 g
Grapefruit, raw, pink and red, California and Arizona 37 g 0.1 g 9.7 g 0.5 g 0.009 g
Puddings, tapioca, dry mix, with no added salt 369 g 0.1 g 94.3 g 0.1 g 0.009 g
Orange juice, California, chilled, includes from concentrate 44 g 0.3 g 10.1 g 0.8 g 0.009 g
Orange juice, chilled, includes from concentrate 44 g 0.1 g 10.2 g 0.8 g 0.009 g
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