Whole wheat bread has more iron, vitamins and dietary fiber than white bread


Lactose

Entries containing "Lactose", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Lactose
Fast Food, Pizza Chain, 14" Pizza, cheese topping, thick crust 272 g 11.0 g 31.3 g 12 g 0.380 g
Fast foods, english muffin, with egg, cheese, and canadian bacon 221 g 9.1 g 21.5 g 13.5 g 0.380 g
PIZZA HUT 12" Pepperoni Pizza, Regular Crust 280 g 11.4 g 31.6 g 12.9 g 0.370 g
Fast foods, bagel, with breakfast steak, egg, cheese, and condiments 282 g 14.1 g 23.0 g 16.0 g 0.370 g
Fast Food, Pizza Chain, 14" Pizza, pepperoni topping, thick crust 284 g 12.5 g 30.4 g 12.4 g 0.370 g
Fast foods, bagel, with egg, sausage patty, cheese, and condiments 295 g 17.0 g 22.6 g 13.0 g 0.360 g
Fast Foods, biscuit, with egg and sausage 312 g 20.8 g 21.1 g 11.1 g 0.350 g
PIZZA HUT 12" Pepperoni Pizza, Thick Crust 298 g 14.2 g 30.5 g 12.0 g 0.350 g
McDONALD'S, BIG MAC (without Big Mac Sauce) 234 g 11.6 g 21.0 g 12.8 g 0.350 g
Fast Food, Pizza Chain, 14" Pizza, cheese topping, thin crust 304 g 15.7 g 26.5 g 14.2 g 0.340 g
DOMINO'S 14" EXTRAVAGANZZA FEAST Pizza, Classic Hand-Tossed Crust 244 g 11.1 g 25.7 g 10.3 g 0.330 g
Mushrooms, Maitake, Raw 37 g 0.2 g 6.8 g 1.9 g 0.330 g
McDONALD'S, Sausage McMuffin with Egg 274 g 17.8 g 17.3 g 12.6 g 0.330 g
Soup, ramen noodle, beef flavor, dry 436 g 15.7 g 63.3 g 10.3 g 0.320 g
DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust 257 g 8.4 g 34.5 g 11.0 g 0.320 g
McDONALD'S, BIG MAC 257 g 15.0 g 20.1 g 11.8 g 0.320 g
PIZZA HUT 14" Cheese Pizza, Thick Crust 280 g 12.4 g 30.0 g 12 g 0.320 g
Fast foods, english muffin, with egg, cheese, and sausage 286 g 18.1 g 17.4 g 13.4 g 0.310 g
Macaroni and Cheese, canned entree 82 g 2.5 g 11.5 g 3.4 g 0.300 g
DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust 270 g 10.5 g 32.3 g 11.6 g 0.300 g