Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Lactose
|
|
Milk, lowfat, fluid, 1% milkfat, with added vitamin A
|
42
|
g
|
1.0
|
g
|
5.0
|
g
|
3.4
|
g
|
5.200
|
g
|
|
Milk, nonfat, fluid, with added vitamin A (fat free or skim)
|
34
|
g
|
0.1
|
g
|
5.0
|
g
|
3.4
|
g
|
5.090
|
g
|
|
Milk, reduced fat, fluid, 2% milkfat, with added vitamin A
|
50
|
g
|
2.0
|
g
|
4.7
|
g
|
3.3
|
g
|
5.010
|
g
|
|
McDONALD'S, Strawberry Sundae
|
158
|
g
|
4.0
|
g
|
28.1
|
g
|
3.2
|
g
|
4.720
|
g
|
|
Milk, chocolate beverage, hot cocoa, homemade
|
77
|
g
|
2.3
|
g
|
10.6
|
g
|
3.5
|
g
|
4.630
|
g
|
|
Ice creams, strawberry
|
192
|
g
|
8.4
|
g
|
27.6
|
g
|
3.2
|
g
|
4.430
|
g
|
|
BURGER KING, Vanilla Shake
|
168
|
g
|
8.7
|
g
|
19.0
|
g
|
3.2
|
g
|
4.260
|
g
|
|
Eggnog
|
135
|
g
|
7.5
|
g
|
13.5
|
g
|
3.8
|
g
|
4.190
|
g
|
|
Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk
|
188
|
g
|
12.4
|
g
|
16.5
|
g
|
3.6
|
g
|
3.900
|
g
|
|
Milk, chocolate, fluid, commercial, reduced fat
|
76
|
g
|
1.9
|
g
|
12.1
|
g
|
3.0
|
g
|
3.830
|
g
|
|
Milk, chocolate, fluid, commercial, reduced fat, with added calcium
|
78
|
g
|
1.9
|
g
|
12.1
|
g
|
3.0
|
g
|
3.830
|
g
|
|
Cheese food, pasteurized process, american, without di sodium phosphate
|
330
|
g
|
25.2
|
g
|
7.8
|
g
|
18.4
|
g
|
3.810
|
g
|
|
McDONALD'S, Hotcakes (plain)
|
228
|
g
|
5.8
|
g
|
38.3
|
g
|
6
|
g
|
3.340
|
g
|
|
McDONALD'S, Low Fat Caramel Sauce
|
313
|
g
|
3.3
|
g
|
71.5
|
g
|
1.9
|
g
|
3.010
|
g
|
|
Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk
|
67
|
g
|
3.9
|
g
|
5.7
|
g
|
2.5
|
g
|
2.660
|
g
|
|
Snacks, corn-based, extruded, puffs or twists, cheese-flavor
|
559
|
g
|
35.8
|
g
|
54.1
|
g
|
5.8
|
g
|
2.490
|
g
|
|
McDONALD'S, Hotcakes (with 2 pats margarine & syrup)
|
272
|
g
|
8.1
|
g
|
46.1
|
g
|
4.1
|
g
|
2.380
|
g
|
|
Puddings, tapioca, ready-to-eat
|
130
|
g
|
3.9
|
g
|
21.7
|
g
|
2.0
|
g
|
2.360
|
g
|
|
McDONALD'S, Fruit 'n Yogurt Parfait (without granola)
|
90
|
g
|
1.1
|
g
|
17.7
|
g
|
2.5
|
g
|
2.220
|
g
|
|
Candies, TOOTSIE ROLL, chocolate-flavor roll
|
387
|
g
|
3.3
|
g
|
87.7
|
g
|
1.6
|
g
|
2.180
|
g
|