Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Lactose

Entries containing "Lactose", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Lactose
Snacks, tortilla chips, nacho cheese 514 g 26.1 g 61.7 g 8.2 g 2.150 g
Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched 558 g 35.8 g 54.1 g 5.8 g 2.120 g
McDONALD'S, Fruit 'n Yogurt Parfait 105 g 1.3 g 20.7 g 2.7 g 2.110 g
McDONALD'S, Hotcakes and Sausage 294 g 13.2 g 38.8 g 5.9 g 2.000 g
Puddings, vanilla, ready-to-eat 130 g 3.8 g 22.6 g 1.5 g 1.800 g
BURGER KING, CROISSAN'WICH with Egg and Cheese 283 g 15.8 g 24.8 g 10.4 g 1.710 g
Puddings, chocolate, ready-to-eat 142 g 4.6 g 23.0 g 2.1 g 1.700 g
Babyfood, dessert, custard pudding, vanilla, junior 86 g 1.0 g 17.6 g 1.8 g 1.700 g
Spinach souffle 171 g 13.0 g 5.8 g 7.9 g 1.570 g
Waffles, plain, frozen, ready -to-heat, toasted 312 g 9.6 g 49.3 g 7.2 g 1.560 g
Waffles, plain, frozen, ready-to-heat 285 g 9.7 g 43.0 g 6.5 g 1.480 g
TACO BELL, Nachos 366 g 22.2 g 36.4 g 5.2 g 1.460 g
Waffle, plain, frozen, ready-to-heat, microwave 298 g 9.9 g 45.4 g 6.7 g 1.460 g
Snacks, tortilla chips, low fat, made with olestra, nacho cheese 318 g 3.5 g 65.2 g 8.4 g 1.440 g
Waffle, buttermilk, frozen, ready-to-heat, microwaved 289 g 9.4 g 44.2 g 6.9 g 1.390 g
POPEYES, Biscuit, analyzed prior to November 2006 400 g 23.3 g 41.9 g 5.7 g 1.360 g
Waffle, buttermilk, frozen, ready-to-heat, toasted 309 g 9.5 g 48.4 g 7.4 g 1.350 g
Waffles, buttermilk, frozen, ready-to-heat 273 g 9.2 g 41.1 g 6.6 g 1.350 g
Babyfood, vegetable, green beans and potatoes 62 g 1.9 g 9 g 2.2 g 1.340 g
Egg, whole, cooked, scrambled 167 g 12.2 g 2.2 g 11.1 g 1.240 g
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