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Isoleucine

Entries containing "Isoleucine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Isoleucine
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, raw 232 g 16.8 g - 18.9 g 0.850 g
Fish, eel, mixed species, raw 184 g 11.7 g - 18.4 g 0.850 g
Fish, halibut, greenland, cooked, dry heat 239 g 17.7 g - 18.4 g 0.849 g
Fish, sea bass, mixed species, raw 97 g 2 g - 18.4 g 0.849 g
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, raw 249 g 18.6 g - 19.1 g 0.848 g
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, raw 223 g 15.8 g - 18.9 g 0.848 g
Ham, sliced, extra lean 107 g 2.6 g 0.8 g 18.9 g 0.848 g
Crustaceans, crayfish, mixed species, farmed, cooked, moist heat 87 g 1.3 g - 17.5 g 0.847 g
Wheat germ, crude 360 g 9.7 g 51.8 g 23.2 g 0.847 g
Chicken, cornish game hens, meat and skin, raw 200 g 14.0 g - 17.2 g 0.847 g
Fish, croaker, Atlantic, cooked, breaded and fried 221 g 12.7 g 7.5 g 18.2 g 0.847 g
Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean and fat, raw 169 g 11.1 g 0.2 g 17.2 g 0.846 g
Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, raw 243 g 18.7 g - 17.5 g 0.846 g
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw 247 g 18.5 g - 18.8 g 0.845 g
BURGER KING, CHICKEN TENDERS 289 g 16.7 g 17.4 g 17.3 g 0.845 g
Fish, whiting, mixed species, raw 90 g 1.3 g - 18.3 g 0.844 g
Crustaceans, crab, dungeness, raw 86 g 1.0 g 0.7 g 17.4 g 0.844 g
Chicken, roasting, meat and skin and giblets and neck, raw 213 g 15.5 g 0.1 g 17.1 g 0.844 g
Lamb, variety meats and by-products, tongue, cooked, braised 275 g 20.3 g - 21.6 g 0.843 g
Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) 242 g 14.9 g 3.4 g 22.2 g 0.842 g