The average person ingests about a ton of food and drink each year.

Isoleucine

Entries containing "Isoleucine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Isoleucine
Onions, sweet, raw 32 g 0.1 g 7.6 g 0.8 g 0.014 g
Onions, yellow, sauteed 132 g 10.8 g 7.9 g 1.0 g 0.014 g
Onions, raw 40 g 0.1 g 9.3 g 1.1 g 0.014 g
Agave, raw (Southwest) 68 g 0.2 g 16.2 g 0.5 g 0.014 g
Peaches, canned, light syrup pack, solids and liquids 54 g 0.0 g 14.6 g 0.5 g 0.013 g
Salad dressing, russian dressing 355 g 26.2 g 31.0 g 1.6 g 0.013 g
Peaches, canned, heavy syrup pack, solids and liquids 74 g 0.1 g 19.9 g 0.5 g 0.013 g
Peaches, canned, water pack, solids and liquids 24 g 0.1 g 6.1 g 0.4 g 0.013 g
Melons, honeydew, raw 36 g 0.1 g 9.1 g 0.5 g 0.013 g
Peaches, canned, extra heavy syrup pack, solids and liquids 96 g 0.0 g 26.1 g 0.5 g 0.013 g
Strawberries, canned, heavy syrup pack, solids and liquids 92 g 0.3 g 23.5 g 0.6 g 0.013 g
Blueberries, frozen, unsweetened 51 g 0.6 g 12.2 g 0.4 g 0.013 g
Pineapple, frozen, chunks, sweetened 86 g 0.1 g 22.2 g 0.4 g 0.013 g
Cucumber, peeled, raw 12 g 0.2 g 2.2 g 0.6 g 0.012 g
Pickle relish, sweet 130 g 0.5 g 35.1 g 0.4 g 0.012 g
Tangerines, (mandarin oranges), canned, light syrup pack 61 g 0.1 g 16.2 g 0.5 g 0.012 g
Blueberries, frozen, sweetened 81 g 0.1 g 22.0 g 0.4 g 0.012 g
Pickles, cucumber, sweet, low sodium (includes bread and butter pickles) 122 g 0.3 g 33.7 g 0.4 g 0.012 g
Peaches, spiced, canned, heavy syrup pack, solids and liquids 75 g 0.1 g 20.1 g 0.4 g 0.012 g
Figs, canned, heavy syrup pack, solids and liquids 88 g 0.1 g 22.9 g 0.4 g 0.012 g
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