Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Isoleucine

Entries containing "Isoleucine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Isoleucine
Pineapple, raw, all varieties 50 g 0.1 g 13.1 g 0.5 g 0.019 g
Watermelon, raw 30 g 0.2 g 7.6 g 0.6 g 0.019 g
Gelatin desserts, dry mix, prepared with water 62 g - 14.2 g 1.2 g 0.019 g
Apricots, canned, juice pack, with skin, solids and liquids 48 g 0.0 g 12.3 g 0.6 g 0.019 g
Pickles, cucumber, dill or kosher dill 12 g 0.1 g 2.6 g 0.6 g 0.019 g
Taro, cooked, without salt 142 g 0.1 g 34.6 g 0.5 g 0.019 g
Taro, cooked, with salt 142 g 0.1 g 34.6 g 0.5 g 0.019 g
Lettuce, iceberg (includes crisphead types), raw 14 g 0.1 g 3.0 g 0.9 g 0.018 g
Peaches, canned, juice pack, solids and liquids 44 g 0.0 g 11.6 g 0.6 g 0.018 g
Tomatoes, red, ripe, raw, year round average 18 g 0.2 g 3.9 g 0.9 g 0.018 g
Peaches, frozen, sliced, sweetened 94 g 0.1 g 24.0 g 0.6 g 0.018 g
Mangos, raw 65 g 0.3 g 17 g 0.5 g 0.018 g
Apricots, canned, extra light syrup pack, with skin, solids and liquids 49 g 0.1 g 12.5 g 0.6 g 0.018 g
Tangerines, (mandarin oranges), canned, juice pack 37 g 0.0 g 9.6 g 0.6 g 0.017 g
Apricots, canned, extra heavy syrup pack, without skin, solids and liquids 96 g 0.0 g 24.9 g 0.6 g 0.017 g
Tangerines, (mandarin oranges), raw 53 g 0.3 g 13.3 g 0.8 g 0.017 g
Butter oil, anhydrous 876 g 99.5 g - 0.3 g 0.017 g
Sauce, ready-to-serve, pepper or hot 11 g 0.4 g 1.8 g 0.5 g 0.017 g
Oranges, raw, navels 49 g 0.2 g 12.5 g 0.9 g 0.017 g
Jams and preserves 278 g 0.1 g 68.9 g 0.4 g 0.017 g
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