Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Isoleucine

Entries containing "Isoleucine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Isoleucine
Pimento, canned 23 g 0.3 g 5.1 g 1.1 g 0.036 g
Cabbage, red, cooked, boiled, drained, without salt 29 g 0.1 g 6.9 g 1.5 g 0.036 g
Eggplant, cooked, boiled, drained, with salt 33 g 0.2 g 8.1 g 0.8 g 0.036 g
Cabbage, red, cooked, boiled, drained, with salt 29 g 0.1 g 6.9 g 1.5 g 0.036 g
Olives, ripe, canned (jumbo-super colossal) 81 g 6.9 g 5.6 g 1.0 g 0.036 g
Plantains, raw 122 g 0.4 g 31.9 g 1.3 g 0.036 g
Squash, winter, butternut, cooked, baked, with salt 40 g 0.1 g 10.5 g 0.9 g 0.035 g
Squash, winter, all varieties, cooked, baked, without salt 37 g 0.4 g 8.9 g 0.9 g 0.035 g
Oranges, raw, with peel 63 g 0.3 g 15.5 g 1.3 g 0.035 g
Persimmons, native, raw 127 g 0.4 g 33.5 g 0.8 g 0.035 g
Squash, winter, all varieties, cooked, baked, with salt 39 g 0.6 g 8.7 g 0.9 g 0.035 g
Peppers, sweet, red, frozen, chopped, unprepared 20 g 0.2 g 4.5 g 1.1 g 0.035 g
Peppers, sweet, green, frozen, chopped, unprepared 20 g 0.2 g 4.5 g 1.1 g 0.035 g
Squash, winter, butternut, cooked, baked, without salt 40 g 0.1 g 10.5 g 0.9 g 0.035 g
Squash, summer, crookneck and straightneck, raw 19 g 0.2 g 4.0 g 0.9 g 0.034 g
Sweet potato, canned, syrup pack, solids and liquids 89 g 0.2 g 20.9 g 1.0 g 0.034 g
Pumpkin, canned, without salt 34 g 0.3 g 8.1 g 1.1 g 0.034 g
Cabbage, red, raw 31 g 0.2 g 7.4 g 1.4 g 0.034 g
Carrots, baby, raw 35 g 0.1 g 8.2 g 0.6 g 0.034 g
Pumpkin, canned, with salt 34 g 0.3 g 8.1 g 1.1 g 0.034 g
1234 ... 210211212213214215216217 ... 226227228229