Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Isoleucine

Entries containing "Isoleucine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Isoleucine
Noodles, japanese, soba, cooked 99 g 0.1 g 21.4 g 5.1 g 0.195 g
Soup, pea, split with ham, canned, chunky, ready-to-serve 77 g 1.7 g 11.2 g 4.6 g 0.195 g
Soup, bean with frankfurters, canned, prepared with equal volume water 75 g 2.8 g 8.8 g 4.0 g 0.195 g
Cream, whipped, cream topping, pressurized 257 g 22.2 g 12.5 g 3.2 g 0.194 g
Peas, green, cooked, boiled, drained, without salt 84 g 0.2 g 15.6 g 5.4 g 0.193 g
Lambsquarters, cooked, boiled, drained, without salt 32 g 0.7 g 5 g 3.2 g 0.193 g
Lambs quarters, cooked, boiled, drained, with salt 32 g 0.7 g 5 g 3.2 g 0.193 g
Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned, plain 77 g 0.6 g 13.6 g 4.7 g 0.193 g
Peas, green, cooked, boiled, drained, with salt 84 g 0.2 g 15.6 g 5.4 g 0.193 g
Cookies, shortbread, commercially prepared, pecan 542 g 32.5 g 58.3 g 4.9 g 0.192 g
Milk, chocolate, fluid, commercial, whole 83 g 3.4 g 10.3 g 3.2 g 0.192 g
Cake, chocolate, commercially prepared with chocolate frosting 367 g 16.4 g 54.6 g 4.1 g 0.192 g
Cream, sour, cultured 214 g 21.0 g 4.3 g 3.2 g 0.191 g
Soup, pepperpot, canned, condensed 84 g 3.8 g 7.7 g 5.2 g 0.191 g
Noodles, egg, cooked, enriched, with added salt 138 g 2.1 g 25.2 g 4.5 g 0.190 g
Noodles, egg, cooked, unenriched, without added salt 138 g 2.1 g 25.2 g 4.5 g 0.190 g
Noodles, egg, cooked, enriched 138 g 2.1 g 25.2 g 4.5 g 0.190 g
Cookies, chocolate chip, refrigerated dough 443 g 20.4 g 61.4 g 4.4 g 0.190 g
Noodles, egg, cooked, unenriched, with added salt 138 g 2.1 g 25.2 g 4.5 g 0.190 g
Rennin, chocolate, dry mix, prepared with 2% milk 85 g 2.1 g 13.5 g 3.2 g 0.189 g
1234 ... 169170171172173174175176 ... 226227228229