The average person ingests about a ton of food and drink each year.

Isoleucine

Entries containing "Isoleucine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Isoleucine
Pancakes plain, frozen, ready-to-heat (includes buttermilk) 225 g 5.2 g 39.3 g 5.3 g 0.199 g
Soup, chicken with dumplings, canned, condensed 79 g 4.5 g 4.9 g 4.6 g 0.199 g
Fast foods, brownie 405 g 16.8 g 65.0 g 4.6 g 0.199 g
Coffee substitute, cereal grain beverage, powder, prepared with whole milk 65 g 3.3 g 5.6 g 3.3 g 0.199 g
Milk, producer, fluid, 3.7% milkfat 64 g 3.7 g 4.7 g 3.3 g 0.198 g
Nuts, chestnuts, european, dried, peeled 369 g 3.9 g 78.4 g 5.0 g 0.198 g
Pie crust, standard-type, prepared from recipe, unbaked 469 g 30.8 g 42.3 g 5.7 g 0.198 g
Sauce, homemade, white, thin 105 g 6.7 g 7.4 g 3.8 g 0.198 g
Pork, cured, feet, pickled 140 g 10.0 g 0.0 g 11.6 g 0.198 g
Sour dressing, non-butterfat, cultured, filled cream-type 178 g 16.6 g 4.7 g 3.3 g 0.197 g
Pasta, fresh-refrigerated, plain, cooked 131 g 1.1 g 24.9 g 5.2 g 0.197 g
Kale, raw 50 g 0.7 g 10.0 g 3.3 g 0.197 g
Cookies, sugar, refrigerated dough, baked 484 g 23.1 g 65.6 g 4.7 g 0.197 g
Bread, whole-wheat, commercially prepared 247 g 3.4 g 41.3 g 13.0 g 0.197 g
Milk, chocolate, fluid, commercial, lowfat 63 g 1 g 10.4 g 3.2 g 0.196 g
Sweet rolls, cinnamon, refrigerated dough with frosting, baked 362 g 13.2 g 56.1 g 5.4 g 0.195 g
Ice creams, regular, low carbohydrate, vanilla 190 g 12.7 g 15.9 g 3.2 g 0.195 g
Dill weed, fresh 43 g 1.1 g 7.0 g 3.5 g 0.195 g
Peas, green, raw 81 g 0.4 g 14.5 g 5.4 g 0.195 g
Ice creams, vanilla 201 g 11 g 23.6 g 3.5 g 0.195 g
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