One plain milk chocolate candy bar has more protein than a banana

Isoleucine

Entries containing "Isoleucine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Isoleucine
Soup, pea, split with ham, canned, condensed 141 g 3.3 g 20.8 g 7.7 g 0.324 g
Eclairs, custard-filled with chocolate glaze, prepared from recipe 262 g 15.7 g 24.2 g 6.4 g 0.324 g
Cookies, peanut butter, refrigerated dough 458 g 25 g 52.1 g 8.2 g 0.324 g
Rye flour, light 367 g 1.4 g 80.2 g 8.4 g 0.324 g
Fast foods, burrito, with beans, cheese, and beef 163 g 6.6 g 19.6 g 7.2 g 0.324 g
Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari) 61 g 3.7 g 1.8 g 6.6 g 0.324 g
MORI-NU, Tofu, silken, lite extra firm 38 g 0.7 g 1 g 7 g 0.324 g
Cake, angelfood, dry mix, prepared 257 g 0.3 g 58.7 g 6.1 g 0.324 g
Carrot, dehydrated 341 g 1.5 g 79.6 g 8.1 g 0.323 g
Snacks, popcorn, oil-popped, white popcorn 500 g 28.1 g 57.2 g 9 g 0.323 g
Bread, Multi-Grain (includes whole-grain) 265 g 4.2 g 43.3 g 13.4 g 0.323 g
Snacks, popcorn, oil-popped, microwave, regular flavor 583 g 43.6 g 45.1 g 7.3 g 0.323 g
Noodles, chinese, chow mein 527 g 30.8 g 57.5 g 8.4 g 0.323 g
Bread, white, commercially prepared, low sodium no salt 267 g 3.6 g 49.5 g 8.2 g 0.322 g
Hush puppies, prepared from recipe 337 g 13.5 g 46 g 7.7 g 0.321 g
Snacks, rice cakes, brown rice, sesame seed 392 g 3.8 g 81.5 g 7.6 g 0.321 g
Rolls, dinner, wheat 273 g 6.3 g 46 g 8.6 g 0.321 g
Snacks, rice cakes, brown rice, sesame seed, unsalted 392 g 3.8 g 81.5 g 7.6 g 0.321 g
Lamb, domestic, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, raw 665 g 70.6 g - 6.7 g 0.321 g
Bread, reduced-calorie, oat bran 201 g 3.2 g 41.3 g 8 g 0.321 g
1234 ... 144145146147148149150151 ... 226227228229