Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Glycine

Entries containing "Glycine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Glycine
Mollusks, mussel, blue, raw 86 g 2.2 g 3.7 g 11.9 g 0.744 g
Milk, dry, nonfat, instant, with added vitamin A 358 g 0.7 g 52.2 g 35.1 g 0.743 g
Milk, dry, nonfat, instant, without added vitamin A 358 g 0.7 g 52.2 g 35.1 g 0.743 g
Beef, variety meats and by-products, thymus, raw 236 g 20.4 g - 12.2 g 0.743 g
Fish, caviar, black and red, granular 252 g 17.9 g 4 g 24.6 g 0.740 g
Frankfurter, pork 269 g 23.7 g 0.3 g 12.8 g 0.739 g
Fast foods, burrito, with beef, cheese, and chili peppers 208 g 8.2 g 21.0 g 13.5 g 0.739 g
Pork, cured, ham and water product, slice, bone-in, separable lean and fat, unheated 149 g 9.3 g 2.7 g 13.7 g 0.736 g
Pork, cured, ham and water product, whole, boneless, separable lean only, unheated 116 g 4.9 g 4 g 14.1 g 0.735 g
Beef, variety meats and by-products, lungs, raw 92 g 2.5 g - 16.2 g 0.734 g
Beans, french, mature seeds, raw 343 g 2.0 g 64.1 g 18.8 g 0.734 g
Pork, cured, ham and water product, whole, boneless, separable lean and fat, unheated 117 g 5.0 g 4 g 14.1 g 0.734 g
Lamb, New Zealand, imported, frozen, rib, separable lean and fat, raw 346 g 31.3 g - 14.9 g 0.729 g
Emu, outside drum, raw 103 g 0.5 g - 23.1 g 0.727 g
Fast foods, chimichanga, with beef 244 g 11.3 g 24.6 g 11.3 g 0.727 g
Nuts, hazelnuts or filberts, dry roasted, without salt added 646 g 62.4 g 17.6 g 15.0 g 0.727 g
Milk, buttermilk, dried 387 g 5.8 g 49 g 34.3 g 0.726 g
Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted 123 g 5.5 g 4.5 g 13.9 g 0.725 g
Pork, cured, ham and water product, whole, boneless, separable lean only, heated, roasted 123 g 5.5 g 4.5 g 13.9 g 0.725 g
Nuts, hazelnuts or filberts 628 g 60.8 g 16.7 g 15.0 g 0.724 g
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