Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Glutamic acid
|
|
Crustaceans, shrimp, mixed species, canned
|
100
|
g
|
1.4
|
g
|
-
|
|
20.4
|
g
|
3.429
|
g
|
|
Chicken, broilers or fryers, dark meat, meat and skin, cooked, stewed
|
233
|
g
|
14.7
|
g
|
-
|
|
23.5
|
g
|
3.428
|
g
|
|
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
|
372
|
g
|
30.5
|
g
|
-
|
|
22.8
|
g
|
3.426
|
g
|
|
Fish, cod, Pacific, cooked, dry heat
|
105
|
g
|
0.8
|
g
|
-
|
|
23.0
|
g
|
3.426
|
g
|
|
Fish, roe, mixed species, cooked, dry heat
|
204
|
g
|
8.2
|
g
|
1.9
|
g
|
28.6
|
g
|
3.425
|
g
|
|
Beef, round, top round, separable lean only, trimmed to 1/4" fat, prime, raw
|
153
|
g
|
6.2
|
g
|
-
|
|
22.8
|
g
|
3.424
|
g
|
|
Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed
|
214
|
g
|
11.9
|
g
|
0.0
|
g
|
24.9
|
g
|
3.423
|
g
|
|
Fish, trout, rainbow, wild, cooked, dry heat
|
150
|
g
|
5.8
|
g
|
-
|
|
22.9
|
g
|
3.422
|
g
|
|
Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked
|
296
|
g
|
21.7
|
g
|
-
|
|
23.6
|
g
|
3.422
|
g
|
|
Fish, halibut, cooked, with skin (Alaska Native)
|
113
|
g
|
2.7
|
g
|
-
|
|
22.1
|
g
|
3.421
|
g
|
|
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
|
351
|
g
|
28.1
|
g
|
-
|
|
22.8
|
g
|
3.421
|
g
|
|
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
|
323
|
g
|
25.0
|
g
|
-
|
|
22.8
|
g
|
3.420
|
g
|
|
PAPA JOHN'S 14" Pepperoni Pizza, Original Crust
|
275
|
g
|
11.9
|
g
|
30.0
|
g
|
12.0
|
g
|
3.420
|
g
|
|
Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, USDA select, raw
|
132
|
g
|
4.5
|
g
|
-
|
|
21.3
|
g
|
3.419
|
g
|
|
Beef, short loin, top loin , separable lean only, trimmed to 1/8" fat, choice, raw
|
155
|
g
|
6.4
|
g
|
-
|
|
22.8
|
g
|
3.419
|
g
|
|
Pork, cured, ham, rump, bone-in, separable lean and fat, heated, roasted
|
177
|
g
|
8.9
|
g
|
0.4
|
g
|
24.0
|
g
|
3.417
|
g
|
|
DOMINO'S 14" Pepperoni Pizza, Ultimate Deep Dish Crust
|
288
|
g
|
12.3
|
g
|
32.3
|
g
|
12.1
|
g
|
3.417
|
g
|
|
Snacks, pretzels, hard, whole-wheat
|
362
|
g
|
2.6
|
g
|
81.2
|
g
|
11.1
|
g
|
3.414
|
g
|
|
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
|
315
|
g
|
24.2
|
g
|
-
|
|
22.7
|
g
|
3.414
|
g
|
|
Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean only, raw
|
152
|
g
|
6.5
|
g
|
-
|
|
21.8
|
g
|
3.413
|
g
|