Whole wheat bread has more iron, vitamins and dietary fiber than white bread


Glutamic acid

Entries containing "Glutamic acid", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Glutamic acid
Turkey, fryer-roasters, light meat, meat only, raw 108 g 0.5 g - 24.2 g 3.946 g
Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, pan-fried 273 g 18.1 g - 25.8 g 3.944 g
Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, cooked, roasted 182 g 7.3 g - 27.2 g 3.944 g
Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter 260 g 13.2 g 9.0 g 24.8 g 3.942 g
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, prime, cooked 299 g 20.8 g - 26.2 g 3.940 g
Chicken, stewing, meat and skin, cooked, stewed 285 g 18.9 g - 26.9 g 3.938 g
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked 301 g 20.9 g - 26.2 g 3.938 g
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 177 g 7.2 g - 26.2 g 3.936 g
Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, roasted 216 g 12.3 g - 24.6 g 3.936 g
Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, broiled 210 g 10.5 g - 27.1 g 3.935 g
Chicken, broilers or fryers, leg, meat only, cooked, stewed 185 g 8.1 g - 26.3 g 3.933 g
Beef, ground, 90% lean meat / 10% fat, patty, cooked, broiled 217 g 11.7 g - 26.1 g 3.933 g
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, select, cooked 291 g 19.9 g - 26.2 g 3.931 g
Fish, milkfish, cooked, dry heat 190 g 8.6 g - 26.3 g 3.929 g
Chicken, stewing, giblets, cooked, simmered 194 g 9.3 g 0.1 g 25.7 g 3.928 g
Cereals, CREAM OF WHEAT, instant, dry 366 g 1.4 g 75.5 g 10.6 g 3.928 g
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 278 g 18.5 g - 26.2 g 3.927 g
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised 363 g 27.8 g - 26.2 g 3.927 g
Fish, snapper, mixed species, cooked, dry heat 128 g 1.7 g - 26.3 g 3.925 g
Veal, loin, separable lean and fat, cooked, roasted 217 g 12.3 g - 24.8 g 3.923 g