Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Glutamic acid
|
|
Sweet potato, cooked, baked in skin, without salt
|
90
|
g
|
0.2
|
g
|
20.7
|
g
|
2.0
|
g
|
0.198
|
g
|
|
Sweet potato, cooked, baked in skin, with salt
|
92
|
g
|
0.2
|
g
|
20.7
|
g
|
2.0
|
g
|
0.198
|
g
|
|
Dock, cooked, boiled, drained, with salt
|
20
|
g
|
0.6
|
g
|
2.9
|
g
|
1.8
|
g
|
0.197
|
g
|
|
Grapefruit, raw, pink and red, all areas
|
42
|
g
|
0.1
|
g
|
10.7
|
g
|
0.8
|
g
|
0.197
|
g
|
|
Dock, cooked, boiled, drained, without salt
|
20
|
g
|
0.6
|
g
|
2.9
|
g
|
1.8
|
g
|
0.197
|
g
|
|
Squash, winter, acorn, cooked, baked, without salt
|
56
|
g
|
0.1
|
g
|
14.6
|
g
|
1.1
|
g
|
0.196
|
g
|
|
Squash, winter, acorn, cooked, baked, with salt
|
56
|
g
|
0.1
|
g
|
14.6
|
g
|
1.1
|
g
|
0.196
|
g
|
|
Cucumber, with peel, raw
|
15
|
g
|
0.1
|
g
|
3.6
|
g
|
0.7
|
g
|
0.196
|
g
|
|
Apricots, dehydrated (low-moisture), sulfured, stewed
|
126
|
g
|
0.2
|
g
|
32.6
|
g
|
1.9
|
g
|
0.195
|
g
|
|
Beans, snap, yellow, cooked, boiled, drained, without salt
|
35
|
g
|
0.3
|
g
|
7.9
|
g
|
1.9
|
g
|
0.194
|
g
|
|
Beans, snap, green, cooked, boiled, drained, without salt
|
35
|
g
|
0.3
|
g
|
7.9
|
g
|
1.9
|
g
|
0.194
|
g
|
|
Sweet potato, canned, mashed
|
101
|
g
|
0.2
|
g
|
23.2
|
g
|
2.0
|
g
|
0.194
|
g
|
|
Peppers, sweet, green, raw
|
20
|
g
|
0.2
|
g
|
4.6
|
g
|
0.9
|
g
|
0.194
|
g
|
|
Vegetables, mixed, canned, solids and liquids
|
36
|
g
|
0.3
|
g
|
7.1
|
g
|
1.4
|
g
|
0.194
|
g
|
|
Lettuce, iceberg (includes crisphead types), raw
|
14
|
g
|
0.1
|
g
|
3.0
|
g
|
0.9
|
g
|
0.194
|
g
|
|
Beans, snap, yellow, cooked, boiled, drained, with salt
|
35
|
g
|
0.3
|
g
|
7.9
|
g
|
1.9
|
g
|
0.194
|
g
|
|
Beans, snap, green, cooked, boiled, drained, with salt
|
35
|
g
|
0.3
|
g
|
7.9
|
g
|
1.9
|
g
|
0.194
|
g
|
|
Purslane, raw
|
16
|
g
|
0.1
|
g
|
3.4
|
g
|
1.3
|
g
|
0.191
|
g
|
|
Watercress, raw
|
11
|
g
|
0.1
|
g
|
1.3
|
g
|
2.3
|
g
|
0.190
|
g
|
|
Apricots, dried, sulfured, uncooked
|
241
|
g
|
0.5
|
g
|
62.6
|
g
|
3.4
|
g
|
0.188
|
g
|