Whole wheat bread has more iron, vitamins and dietary fiber than white bread


Glutamic acid

Entries containing "Glutamic acid", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Glutamic acid
Puddings, chocolate, dry mix, instant, prepared with 2% milk 105 g 1.9 g 18.9 g 3.2 g 0.636 g
Corn, sweet, yellow, raw 86 g 1.2 g 19.0 g 3.2 g 0.636 g
Soup, turkey vegetable, canned, condensed 60 g 2.5 g 7.1 g 2.5 g 0.634 g
Rennin, vanilla, dry mix, prepared with whole milk 89 g 3.1 g 12.2 g 3.0 g 0.634 g
Strawberry-flavor beverage mix, powder, prepared with whole milk 88 g 3.1 g 12.3 g 3 g 0.633 g
Mushroom, oyster, raw 43 g 0.4 g 6.5 g 3.3 g 0.632 g
Soup, chicken with dumplings, canned, prepared with equal volume water 40 g 2.3 g 2.5 g 2.3 g 0.631 g
Chocolate-flavor beverage mix, powder, prepared with whole milk 85 g 3.2 g 11.9 g 3.2 g 0.628 g
Milk, goat, fluid 69 g 4.1 g 4.5 g 3.6 g 0.626 g
Flan, caramel custard, dry mix, prepared with 2% milk 103 g 1.7 g 18.8 g 3.0 g 0.626 g
Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), without salt 71 g 1.5 g 12 g 2.5 g 0.623 g
Soup, cream of chicken, canned, condensed 90 g 5.8 g 7.2 g 2.4 g 0.621 g
Potato pancakes 269 g 14.8 g 27.9 g 6.1 g 0.621 g
Cream, fluid, half and half 130 g 11.5 g 4.3 g 3.0 g 0.620 g
Babyfood, dinner, macaroni and tomato and beef, junior 59 g 1.1 g 9.4 g 2.5 g 0.619 g
Flan, caramel custard, dry mix, prepared with whole milk 113 g 3 g 18.7 g 3.0 g 0.618 g
Carob-flavor beverage mix, powder, prepared with whole milk 75 g 3.1 g 8.7 g 3.2 g 0.618 g
Soup, tomato, canned, condensed 60 g 0.6 g 13.4 g 1.6 g 0.617 g
Cream, sour, reduced fat, cultured 135 g 12 g 4.3 g 2.9 g 0.616 g
Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt 93 g 0.7 g 22.3 g 3.1 g 0.615 g