Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Glutamic acid
|
|
Soup, pea, split with ham, canned, prepared with equal volume water
|
75
|
g
|
1.7
|
g
|
11.1
|
g
|
4.1
|
g
|
0.691
|
g
|
|
Pie, coconut cream, prepared from mix, no-bake type
|
276
|
g
|
17.6
|
g
|
28.5
|
g
|
2.8
|
g
|
0.690
|
g
|
|
Milk, producer, fluid, 3.7% milkfat
|
64
|
g
|
3.7
|
g
|
4.7
|
g
|
3.3
|
g
|
0.687
|
g
|
|
Sauce, homemade, white, thin
|
105
|
g
|
6.7
|
g
|
7.4
|
g
|
3.8
|
g
|
0.684
|
g
|
|
Cereals, CREAM OF WHEAT, instant, prepared with water, with salt, (wheat)
|
62
|
g
|
0.2
|
g
|
13.1
|
g
|
1.8
|
g
|
0.683
|
g
|
|
Cereals, CREAM OF WHEAT, instant, prepared with water, without salt
|
62
|
g
|
0.2
|
g
|
13.1
|
g
|
1.8
|
g
|
0.683
|
g
|
|
Ice creams, vanilla
|
201
|
g
|
11
|
g
|
23.6
|
g
|
3.5
|
g
|
0.681
|
g
|
|
Ice creams, regular, low carbohydrate, vanilla
|
190
|
g
|
12.7
|
g
|
15.9
|
g
|
3.2
|
g
|
0.681
|
g
|
|
Sour dressing, non-butterfat, cultured, filled cream-type
|
178
|
g
|
16.6
|
g
|
4.7
|
g
|
3.3
|
g
|
0.681
|
g
|
|
Yogurt, plain, whole milk, 8 grams protein per 8 ounce
|
61
|
g
|
3.3
|
g
|
4.7
|
g
|
3.5
|
g
|
0.679
|
g
|
|
Milk, chocolate, fluid, commercial, lowfat
|
63
|
g
|
1
|
g
|
10.4
|
g
|
3.2
|
g
|
0.678
|
g
|
|
Malted drink mix, chocolate, powder, prepared with whole milk
|
85
|
g
|
3.3
|
g
|
11.2
|
g
|
3.4
|
g
|
0.677
|
g
|
|
Chives, raw
|
30
|
g
|
0.7
|
g
|
4.4
|
g
|
3.3
|
g
|
0.677
|
g
|
|
Soup, cheese, canned, prepared with equal volume water
|
63
|
g
|
4.2
|
g
|
4.3
|
g
|
2.2
|
g
|
0.676
|
g
|
|
Milk, nonfat, fluid, with added vitamin A (fat free or skim)
|
34
|
g
|
0.1
|
g
|
5.0
|
g
|
3.4
|
g
|
0.673
|
g
|
|
Mushrooms, shiitake, stir-fried
|
48
|
g
|
0.4
|
g
|
7.7
|
g
|
3.5
|
g
|
0.670
|
g
|
|
Rice noodles, dry
|
364
|
g
|
0.6
|
g
|
83.2
|
g
|
3.4
|
g
|
0.670
|
g
|
|
Cream, whipped, cream topping, pressurized
|
257
|
g
|
22.2
|
g
|
12.5
|
g
|
3.2
|
g
|
0.670
|
g
|
|
Babyfood, dinner, macaroni and cheese, junior
|
61
|
g
|
2
|
g
|
8.2
|
g
|
2.6
|
g
|
0.665
|
g
|
|
Milk, chocolate, fluid, commercial, whole
|
83
|
g
|
3.4
|
g
|
10.3
|
g
|
3.2
|
g
|
0.664
|
g
|