|
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Glutamic acid
|
|
English muffins, plain, enriched, with ca prop (includes sourdough)
|
227
|
g
|
1.7
|
g
|
44.2
|
g
|
8.9
|
g
|
2.211
|
g
|
|
Pork sausage, fresh, raw
|
304
|
g
|
26.5
|
g
|
-
|
|
15.1
|
g
|
2.210
|
g
|
|
Pork, cured, ham -- water added, rump, bone-in, separable lean only, unheated
|
95
|
g
|
3.5
|
g
|
0.6
|
g
|
15.4
|
g
|
2.208
|
g
|
|
Mollusks, cuttlefish, mixed species, raw
|
79
|
g
|
0.7
|
g
|
0.8
|
g
|
16.2
|
g
|
2.208
|
g
|
|
|
Cookies, peanut butter sandwich, regular
|
478
|
g
|
21.1
|
g
|
65.6
|
g
|
8.8
|
g
|
2.206
|
g
|
|
Babyfood, teething biscuits
|
398
|
g
|
5
|
g
|
78.0
|
g
|
9
|
g
|
2.204
|
g
|
|
|
Turkey, white, rotisserie, deli cut
|
112
|
g
|
3
|
g
|
7.7
|
g
|
13.5
|
g
|
2.203
|
g
|
|
|
Babyfood, meat, chicken sticks, junior
|
188
|
g
|
14.4
|
g
|
1.5
|
g
|
14.6
|
g
|
2.201
|
g
|
|
WENDY'S, CLASSIC SINGLE Hamburger, with cheese
|
221
|
g
|
11.6
|
g
|
14.2
|
g
|
14.9
|
g
|
2.200
|
g
|
|
Lamb, variety meats and by-products, liver, raw
|
139
|
g
|
5.0
|
g
|
1.8
|
g
|
20.4
|
g
|
2.198
|
g
|
|
Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS
|
397
|
g
|
0.9
|
g
|
89.7
|
g
|
5.8
|
g
|
2.198
|
g
|
|
Emu, fan fillet, raw
|
103
|
g
|
0.8
|
g
|
-
|
|
22.5
|
g
|
2.197
|
g
|
|
|
Bread, reduced-calorie, oat bran
|
201
|
g
|
3.2
|
g
|
41.3
|
g
|
8
|
g
|
2.197
|
g
|
|
|
Babyfood, meat, turkey sticks, junior
|
182
|
g
|
14.2
|
g
|
1.4
|
g
|
13.7
|
g
|
2.196
|
g
|
|
|
Liver sausage, liverwurst, pork
|
326
|
g
|
28.5
|
g
|
2.2
|
g
|
14.1
|
g
|
2.195
|
g
|
|
|
Liverwurst spread
|
305
|
g
|
25.5
|
g
|
5.9
|
g
|
12.4
|
g
|
2.195
|
g
|
|
|
Bread, Multi-Grain (includes whole-grain)
|
265
|
g
|
4.2
|
g
|
43.3
|
g
|
13.4
|
g
|
2.195
|
g
|
|
|
Fast foods, burrito, with beef and chili peppers
|
212
|
g
|
8.2
|
g
|
24.6
|
g
|
10.7
|
g
|
2.193
|
g
|
|
|
Pork, fresh, variety meats and by-products, tail, cooked, simmered
|
396
|
g
|
35.8
|
g
|
-
|
|
17
|
g
|
2.193
|
g
|
|
Tofu, hard, prepared with nigari
|
146
|
g
|
10.0
|
g
|
4.4
|
g
|
12.7
|
g
|
2.191
|
g
|