Cheese closes the stomach and should always be served at the end of a meal.

Fiber, total dietary

Entries containing "Fiber, total dietary", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fiber, total dietary
Cookies, oatmeal, commercially prepared, regular 450 g 18.1 g 68.7 g 6.2 g 2.800 g
Peas, edible-podded, cooked, boiled, drained, with salt 40 g 0.2 g 6.5 g 3.3 g 2.800 g
Okra, frozen, cooked, boiled, drained, with salt 28 g 0.3 g 5.8 g 2.1 g 2.800 g
Mustard greens, frozen, cooked, boiled, drained, with salt 19 g 0.3 g 3.1 g 2.3 g 2.800 g
Pancakes, whole-wheat, dry mix, incomplete, prepared 208 g 6.5 g 29.4 g 8.5 g 2.800 g
Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt 93 g 0.7 g 22.3 g 3.1 g 2.800 g
Corn, sweet, yellow, cooked, boiled, drained, with salt 108 g 1.3 g 25.1 g 3.3 g 2.800 g
Collards, frozen, chopped, cooked, boiled, drained, with salt 36 g 0.4 g 7.1 g 3.0 g 2.800 g
Collards, cooked, boiled, drained, with salt 26 g 0.4 g 4.9 g 2.1 g 2.800 g
Chayote, fruit, cooked, boiled, drained, with salt 22 g 0.5 g 4.5 g 0.6 g 2.800 g
Formulated Bar, MASTERFOODS USA,SNICKERS Marathon Multi Grain Crunch Bar 406 g 13.2 g 55.1 g 18.5 g 2.800 g
Cabbage, savoy, cooked, boiled, drained, with salt 24 g 0.1 g 5.4 g 1.8 g 2.800 g
Beans, snap, yellow, frozen, all styles, unprepared 33 g 0.2 g 7.6 g 1.8 g 2.800 g
Sausage, meatless 257 g 18.2 g 9.8 g 18.5 g 2.800 g
Cookies, chocolate chip, prepared from recipe, made with margarine 488 g 28.3 g 58.4 g 5.7 g 2.800 g
Lupins, mature seeds, cooked, boiled, with salt 116 g 2.9 g 9.3 g 15.6 g 2.800 g
Squash, winter, all varieties, cooked, baked, without salt 37 g 0.4 g 8.9 g 0.9 g 2.800 g
Limes, raw 30 g 0.2 g 10.5 g 0.7 g 2.800 g
Lemons, raw, without peel 29 g 0.3 g 9.3 g 1.1 g 2.800 g
English muffins, plain, toasted, enriched, with calcium propionate (includes sourdough) 270 g 2.0 g 52.7 g 10.3 g 2.800 g
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