Italians consume a million and a half tons of spaghetti every year


Fiber, total dietary

Entries containing "Fiber, total dietary", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fiber, total dietary
Chayote, fruit, cooked, boiled, drained, without salt 24 g 0.5 g 5.1 g 0.6 g 2.800 g
Carrots, raw 41 g 0.2 g 9.6 g 0.9 g 2.800 g
Pancakes, whole-wheat, dry mix, incomplete, prepared 208 g 6.5 g 29.4 g 8.5 g 2.800 g
Cabbage, savoy, cooked, boiled, drained, without salt 24 g 0.1 g 5.4 g 1.8 g 2.800 g
Macaroni, whole-wheat, cooked 124 g 0.5 g 26.5 g 5.3 g 2.800 g
Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS 395 g 2.7 g 87.3 g 5.4 g 2.800 g
Beets, raw 43 g 0.2 g 9.6 g 1.6 g 2.800 g
Beans, snap, green, frozen, all styles, unprepared 33 g 0.2 g 7.6 g 1.8 g 2.800 g
Sauce, hoisin, ready-to-serve 220 g 3.4 g 44.1 g 3.3 g 2.800 g
Snacks, sesame sticks, wheat-based, salted 541 g 36.7 g 46.5 g 10.9 g 2.800 g
Balsam-pear (bitter gourd), pods, raw 17 g 0.2 g 3.7 g 1 g 2.800 g
Cereals ready-to-eat, KELLOGG'S, DISNEY PIXAR INCREDIBLES 380 g 2.6 g 85 g 6 g 2.800 g
Broccoli raab, cooked 33 g 0.5 g 3.1 g 3.8 g 2.800 g
Formulated Bar, MASTERFOODS USA,SNICKERS Marathon Multi Grain Crunch Bar 406 g 13.2 g 55.1 g 18.5 g 2.800 g
Cookies, fudge, cake-type (includes trolley cakes) 349 g 3.7 g 78.3 g 5 g 2.800 g
Peppers, jalapeno, raw 30 g 0.6 g 5.9 g 1.4 g 2.800 g
Egg rolls, vegetable, refrigerated, heated 196 g 4.7 g 32.0 g 6.6 g 2.800 g
Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt 94 g 0.7 g 22.3 g 3.1 g 2.800 g
Corn, sweet, white, frozen, kernels on cob, unprepared 98 g 0.8 g 23.5 g 3.3 g 2.800 g
Syrups, chocolate, fudge-type 350 g 8.9 g 62.9 g 4.6 g 2.800 g