Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Fiber, total dietary
|
|
Crackers, standard snack-type, sandwich, with cheese filling
|
477
|
g
|
21.1
|
g
|
61.7
|
g
|
9.3
|
g
|
1.900
|
g
|
|
Rice, white, long-grain, precooked or instant, enriched, dry
|
380
|
g
|
0.9
|
g
|
82.3
|
g
|
7.8
|
g
|
1.900
|
g
|
|
Alfalfa seeds, sprouted, raw
|
23
|
g
|
0.7
|
g
|
2.1
|
g
|
4.0
|
g
|
1.900
|
g
|
|
Sauce, chili, peppers, hot, immature green, canned
|
20
|
g
|
0.1
|
g
|
5
|
g
|
0.7
|
g
|
1.900
|
g
|
|
Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes
|
387
|
g
|
0.4
|
g
|
90.9
|
g
|
5
|
g
|
1.900
|
g
|
|
Swamp cabbage, cooked, boiled, drained, with salt
|
20
|
g
|
0.2
|
g
|
3.7
|
g
|
2.1
|
g
|
1.900
|
g
|
|
Cabbage, cooked, boiled, drained, without salt
|
23
|
g
|
0.1
|
g
|
5.5
|
g
|
1.3
|
g
|
1.900
|
g
|
|
Cereals, farina, unenriched, dry
|
369
|
g
|
0.5
|
g
|
78
|
g
|
10.6
|
g
|
1.900
|
g
|
|
Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry)
|
371
|
g
|
18.5
|
g
|
47.8
|
g
|
5.4
|
g
|
1.900
|
g
|
|
Sweet potato leaves, cooked, steamed, with salt
|
34
|
g
|
0.3
|
g
|
7.3
|
g
|
2.3
|
g
|
1.900
|
g
|
|
Doughnuts, cake-type, plain, chocolate-coated or frosted
|
452
|
g
|
25.3
|
g
|
51.3
|
g
|
4.9
|
g
|
1.900
|
g
|
|
Frostings, chocolate, creamy, dry mix, prepared with margarine
|
404
|
g
|
12.9
|
g
|
71.0
|
g
|
1.1
|
g
|
1.900
|
g
|
|
Soup, pea, green, canned, prepared with equal volume water
|
61
|
g
|
1.1
|
g
|
9.9
|
g
|
3.2
|
g
|
1.900
|
g
|
|
McDONALD'S, Warm Cinnamon Roll
|
398
|
g
|
18.1
|
g
|
53.0
|
g
|
7.2
|
g
|
1.900
|
g
|
|
Corn, sweet, yellow, canned, whole kernel, drained solids
|
81
|
g
|
0.9
|
g
|
18.8
|
g
|
2.6
|
g
|
1.900
|
g
|
|
Salad Dressing, mayonnaise-like, fat-free
|
84
|
g
|
2.7
|
g
|
15.5
|
g
|
0.2
|
g
|
1.900
|
g
|
|
Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve
|
68
|
g
|
0.7
|
g
|
11.4
|
g
|
4
|
g
|
1.900
|
g
|
|
Split pea soup, canned, reduced sodium, prepared with water or ready-to serve
|
71
|
g
|
0.9
|
g
|
11.8
|
g
|
3.9
|
g
|
1.900
|
g
|
|
Quinces, raw
|
57
|
g
|
0.1
|
g
|
15.3
|
g
|
0.4
|
g
|
1.900
|
g
|
|
Candies, MASTERFOODS USA, SNICKERS CRUNCHER
|
488
|
g
|
24.4
|
g
|
62.9
|
g
|
6.9
|
g
|
1.900
|
g
|