Cheese closes the stomach and should always be served at the end of a meal.


Fiber, total dietary

Entries containing "Fiber, total dietary", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fiber, total dietary
Apples, canned, sweetened, sliced, drained, heated 67 g 0.4 g 16.8 g 0.2 g 2.000 g
Cereals ready-to-eat, KELLOGG, SpongeBob SquarePants 395 g 3.6 g 87 g 5 g 2.000 g
Cereals ready-to-eat, KELLOGG, DISNEY PRINCESS cereal 392 g 1.8 g 89 g 6 g 2.000 g
Bread, white, prepared from recipe, made with nonfat dry milk 274 g 2.6 g 53.6 g 7.7 g 2.000 g
Bread, white, prepared from recipe, made with low fat (2%) milk 285 g 5.7 g 49.6 g 7.9 g 2.000 g
Candies, NESTLE, BUTTERFINGER Bar 459 g 18.9 g 72.9 g 5.4 g 2.000 g
Cereals, QUAKER, Instant Oatmeal, EXPRESS, Golden Brown Sugar, prepared with boiling water 121 g 1.5 g 24.1 g 2.7 g 2.000 g
Coffeecake, cinnamon with crumb topping, commercially prepared, enriched 418 g 23.3 g 46.7 g 6.8 g 2.000 g
Coffeecake, creme-filled with chocolate frosting 331 g 10.8 g 53.8 g 5 g 2.000 g
Cereals, MAYPO, cooked with water, with salt 71 g 1.0 g 13.2 g 2.4 g 2.000 g
Cereals, WHEATENA, cooked with water, with salt 59 g 0.5 g 11.7 g 2.0 g 2.000 g
Cookies, marshmallow, chocolate-coated (includes marshmallow pies) 421 g 16.9 g 67.7 g 4 g 2.000 g
Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S 411 g 7.5 g 83.6 g 4.1 g 2.000 g
Candies, MASTERFOODS USA, M&M's Crispy Chocolate Candies 475 g 19.3 g 72.4 g 4.3 g 2.000 g
Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing 70 g 2.7 g 12.4 g 0.2 g 2.000 g
Cookies, vanilla wafers, higher fat 473 g 19.4 g 71.1 g 4.3 g 2.000 g
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROOT LOOPS 393 g 2.0 g 88.9 g 4.6 g 2.000 g
Candies, HEATH BITES 530 g 30.4 g 63.4 g 3.9 g 2.000 g
Danish pastry, nut (includes almond, raisin nut, cinnamon nut) 430 g 25.2 g 45.7 g 7.1 g 2.000 g
Sauce, alfredo mix, dry 535 g 36.4 g 36.5 g 15.3 g 2.000 g