Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Fiber, total dietary
|
|
Apples, canned, sweetened, sliced, drained, heated
|
67
|
g
|
0.4
|
g
|
16.8
|
g
|
0.2
|
g
|
2.000
|
g
|
|
Cereals ready-to-eat, KELLOGG, SpongeBob SquarePants
|
395
|
g
|
3.6
|
g
|
87
|
g
|
5
|
g
|
2.000
|
g
|
|
Cereals ready-to-eat, KELLOGG, DISNEY PRINCESS cereal
|
392
|
g
|
1.8
|
g
|
89
|
g
|
6
|
g
|
2.000
|
g
|
|
Bread, white, prepared from recipe, made with nonfat dry milk
|
274
|
g
|
2.6
|
g
|
53.6
|
g
|
7.7
|
g
|
2.000
|
g
|
|
Bread, white, prepared from recipe, made with low fat (2%) milk
|
285
|
g
|
5.7
|
g
|
49.6
|
g
|
7.9
|
g
|
2.000
|
g
|
|
Candies, NESTLE, BUTTERFINGER Bar
|
459
|
g
|
18.9
|
g
|
72.9
|
g
|
5.4
|
g
|
2.000
|
g
|
|
Cereals, QUAKER, Instant Oatmeal, EXPRESS, Golden Brown Sugar, prepared with boiling water
|
121
|
g
|
1.5
|
g
|
24.1
|
g
|
2.7
|
g
|
2.000
|
g
|
|
Coffeecake, cinnamon with crumb topping, commercially prepared, enriched
|
418
|
g
|
23.3
|
g
|
46.7
|
g
|
6.8
|
g
|
2.000
|
g
|
|
Coffeecake, creme-filled with chocolate frosting
|
331
|
g
|
10.8
|
g
|
53.8
|
g
|
5
|
g
|
2.000
|
g
|
|
Cereals, MAYPO, cooked with water, with salt
|
71
|
g
|
1.0
|
g
|
13.2
|
g
|
2.4
|
g
|
2.000
|
g
|
|
Cereals, WHEATENA, cooked with water, with salt
|
59
|
g
|
0.5
|
g
|
11.7
|
g
|
2.0
|
g
|
2.000
|
g
|
|
Cookies, marshmallow, chocolate-coated (includes marshmallow pies)
|
421
|
g
|
16.9
|
g
|
67.7
|
g
|
4
|
g
|
2.000
|
g
|
|
Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S
|
411
|
g
|
7.5
|
g
|
83.6
|
g
|
4.1
|
g
|
2.000
|
g
|
|
Candies, MASTERFOODS USA, M&M's Crispy Chocolate Candies
|
475
|
g
|
19.3
|
g
|
72.4
|
g
|
4.3
|
g
|
2.000
|
g
|
|
Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing
|
70
|
g
|
2.7
|
g
|
12.4
|
g
|
0.2
|
g
|
2.000
|
g
|
|
Cookies, vanilla wafers, higher fat
|
473
|
g
|
19.4
|
g
|
71.1
|
g
|
4.3
|
g
|
2.000
|
g
|
|
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROOT LOOPS
|
393
|
g
|
2.0
|
g
|
88.9
|
g
|
4.6
|
g
|
2.000
|
g
|
|
Candies, HEATH BITES
|
530
|
g
|
30.4
|
g
|
63.4
|
g
|
3.9
|
g
|
2.000
|
g
|
|
Danish pastry, nut (includes almond, raisin nut, cinnamon nut)
|
430
|
g
|
25.2
|
g
|
45.7
|
g
|
7.1
|
g
|
2.000
|
g
|
|
Sauce, alfredo mix, dry
|
535
|
g
|
36.4
|
g
|
36.5
|
g
|
15.3
|
g
|
2.000
|
g
|