It takes 3500 calories to make a pound of fat!

Fatty acids, total saturated

Entries containing "Fatty acids, total saturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total saturated
Fish, caviar, black and red, granular 252 g 17.9 g 4 g 24.6 g 4.060 g
Chicken, broilers or fryers, dark meat, meat and skin, cooked, stewed 233 g 14.7 g - 23.5 g 4.060 g
Chicken, broilers or fryers, meat and skin, cooked, fried, flour 269 g 14.9 g 3.2 g 28.6 g 4.060 g
Beef, ground, 90% lean meat / 10% fat, raw 176 g 10 g - 20 g 4.058 g
Cereals ready-to-eat, granola, homemade 489 g 24.1 g 53.3 g 14.9 g 4.058 g
OSCAR MAYER, Ham (chopped with natural juice) 180 g 11.2 g 3.7 g 16.3 g 4.056 g
Bacon bits, meatless 476 g 25.9 g 28.6 g 32 g 4.055 g
Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, cooked 201 g 9.6 g - 26.7 g 4.048 g
Ice creams, vanilla, light, no sugar added 155 g 7.5 g 21.4 g 4.0 g 4.048 g
Nuts, almonds, dry roasted, without salt added 597 g 52.8 g 19.3 g 22.1 g 4.047 g
Nuts, almonds, dry roasted, with salt added 597 g 52.8 g 19.3 g 22.1 g 4.047 g
Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled 211 g 11.3 g - 25.5 g 4.040 g
Pie, vanilla cream, prepared from recipe 278 g 14.4 g 32.6 g 4.8 g 4.030 g
Frankfurter, turkey 223 g 17.3 g 3.8 g 12.2 g 4.028 g
DOMINO'S 14" Cheese Pizza, Ultimate Deep Dish Crust 274 g 10.3 g 33.9 g 11.4 g 4.025 g
Pork, fresh, variety meats and by-products, stomach, raw 159 g 10.1 g - 16.9 g 4.025 g
Fast foods, chicken, breaded and fried, boneless pieces, plain 297 g 18.8 g 16.3 g 15.6 g 4.022 g
Beef, top sirloin, separable lean only, trimmed to 1/4" fat, choice, cooked, pan-fried 238 g 11.0 g - 32.5 g 4.020 g
Chicken patty, frozen, uncooked 292 g 20.0 g 13.6 g 14.3 g 4.013 g
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH 416 g 9.2 g 78.7 g 7.1 g 4.010 g
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