The average person ingests about a ton of food and drink each year.


Fatty acids, total saturated

Entries containing "Fatty acids, total saturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total saturated
PIZZA HUT 14" Pepperoni Pizza, Regular Crust 287 g 12.0 g 32.5 g 12.2 g 4.726 g
Cookies, marshmallow, chocolate-coated (includes marshmallow pies) 421 g 16.9 g 67.7 g 4 g 4.722 g
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 223 g 12.4 g - 26.1 g 4.721 g
Beef, tenderloin, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 231 g 12.5 g - 27.7 g 4.720 g
Fast foods, enchilada, with cheese and beef 168 g 9.2 g 15.9 g 6.2 g 4.712 g
Poultry, mechanically deboned, from backs and necks without skin, raw 199 g 15.5 g - 13.8 g 4.710 g
Chicken, broilers or fryers, wing, meat and skin, cooked, stewed 249 g 16.8 g - 22.8 g 4.710 g
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, braised 233 g 12.7 g - 27.8 g 4.710 g
Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, cooked 235 g 13.7 g - 26.1 g 4.706 g
Fast foods, miniature cinnamon rolls 403 g 18.0 g 53.4 g 7.0 g 4.701 g
Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip 420 g 13.0 g 72.3 g 4.5 g 4.701 g
Cereals ready-to-eat, KELLOGG'S, FRUIT HARVEST Banana Berry 396 g 5.9 g 85 g 5.4 g 4.700 g
TACO BELL, Nachos 366 g 22.2 g 36.4 g 5.2 g 4.699 g
Turkey patties, breaded, battered, fried 283 g 18 g 15.7 g 14 g 4.690 g
Cookies, sugar, prepared from recipe, made with margarine 472 g 23.4 g 60 g 5.9 g 4.690 g
Fast foods, chicken fillet sandwich, plain 283 g 16.2 g 21.3 g 13.3 g 4.685 g
Cinnamon Swirl French Toast with Sausage, frozen breakfast 266 g 14.9 g 24.5 g 8.4 g 4.680 g
Fast Food, Pizza Chain, 14" Pizza, cheese topping, thick crust 272 g 11.0 g 31.3 g 12 g 4.679 g
Candies, peanut bar 522 g 33.7 g 47.4 g 15.5 g 4.678 g
Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter 291 g 17.5 g 9.0 g 22.8 g 4.670 g