Whole wheat bread has more iron, vitamins and dietary fiber than white bread


Fatty acids, total saturated

Entries containing "Fatty acids, total saturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total saturated
Candies, MASTERFOODS USA, TWIX chocolate fudge cookie bars 550 g 33.3 g 56 g 7.3 g 4.962 g
Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter 298 g 18.6 g 9.4 g 21.9 g 4.950 g
Veal, rib, separable lean and fat, cooked, braised 251 g 12.5 g - 32.4 g 4.950 g
Chicken, capons, meat and skin, raw 234 g 17.1 g - 18.8 g 4.950 g
Fast foods, potatoes, hashed brown 327 g 21.7 g 32.2 g 2.6 g 4.947 g
WENDY'S, Chicken Nuggets 334 g 23.2 g 15.4 g 15.9 g 4.939 g
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading, analyzed prior to January 2007 314 g 22.3 g 10.5 g 17.7 g 4.937 g
Cookies, peanut butter sandwich, special dietary 535 g 34 g 50.8 g 10 g 4.937 g
Cookies, vanilla wafers, higher fat 473 g 19.4 g 71.1 g 4.3 g 4.936 g
Coffee, instant, with sugar, mocha-flavor, powder 460 g 15.9 g 74.0 g 5.3 g 4.934 g
Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled 230 g 12.7 g - 28.0 g 4.934 g
Gravy, instant turkey, dry 409 g 14.7 g 57.6 g 11.7 g 4.931 g
Cheese, ricotta, part skim milk 138 g 7.9 g 5.1 g 11.4 g 4.927 g
PIZZA HUT 14" Pepperoni Pizza, Thick Crust 298 g 14.4 g 29.9 g 12.2 g 4.926 g
Crackers, standard snack-type, sandwich, with peanut butter filling 494 g 24.5 g 58.4 g 11.5 g 4.913 g
PAPA JOHN'S 14" Pepperoni Pizza, Original Crust 275 g 11.9 g 30.0 g 12.0 g 4.908 g
DOMINO'S 14" Pepperoni Pizza, Ultimate Deep Dish Crust 288 g 12.3 g 32.3 g 12.1 g 4.905 g
Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 235 g 13.0 g - 27.5 g 4.900 g
ARCHWAY Home Style Cookies, Sugar Free Oatmeal 442 g 20.9 g 67.2 g 5.5 g 4.900 g
Lamb, variety meats and by-products, liver, cooked, pan-fried 238 g 12.7 g 3.8 g 25.5 g 4.900 g