Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Fatty acids, total saturated

Entries containing "Fatty acids, total saturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total saturated
Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium 87 g 2.7 g 13.8 g 1.8 g 0.699 g
Sauce, pasta, spaghetti/marinara, ready-to-serve 87 g 2.7 g 13.8 g 1.8 g 0.699 g
Bananas, dehydrated, or banana powder 346 g 1.8 g 88.3 g 3.9 g 0.698 g
Pork, fresh, loin, tenderloin, separable lean only, raw 109 g 2.2 g - 21.0 g 0.698 g
Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Apple Spice, dry 360 g 4.2 g 74.0 g 10.6 g 0.698 g
Yogurt, fruit, low fat, 10 grams protein per 8 ounce 102 g 1.1 g 19.1 g 4.4 g 0.697 g
Bread, oat bran 236 g 4.4 g 39.8 g 10.4 g 0.697 g
Babyfood, dinner, vegetables and lamb, junior 51 g 1.7 g 7.1 g 2.1 g 0.696 g
MISSION FOODS, MISSION Flour Tortillas, Soft Taco, 8 inch 287 g 6 g 49.6 g 8.7 g 0.695 g
Pretzels, soft, unsalted 338 g 3.1 g 71.0 g 8.2 g 0.695 g
Pretzels, soft 338 g 3.1 g 69.4 g 8.2 g 0.695 g
Chickpea flour (besan) 387 g 6.7 g 57.8 g 22.4 g 0.693 g
Cereals ready-to-eat, GENERAL MILLS, COUNT CHOCULA 400 g 3.3 g 88.4 g 3.3 g 0.692 g
Tofu, raw, regular, prepared with calcium sulfate 76 g 4.8 g 1.9 g 8.1 g 0.691 g
Soup, chicken vegetable, canned, condensed 61 g 2.3 g 7.0 g 2.9 g 0.690 g
Game meat, bison, separable lean only, raw 109 g 1.8 g - 21.6 g 0.690 g
Game meat, rabbit, wild, raw 114 g 2.3 g - 21.8 g 0.690 g
Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased 133 g 3.4 g 23.5 g 2.2 g 0.688 g
Bread, rye, toasted 284 g 3.6 g 53.1 g 9.4 g 0.688 g
Cereal ready-to-eat, CRISPY BROWN RICE 388 g 3.5 g 86 g 7.1 g 0.688 g
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