One plain milk chocolate candy bar has more protein than a banana

Fatty acids, total polyunsaturated

Entries containing "Fatty acids, total polyunsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total polyunsaturated
Rolls, hamburger or hotdog, plain 279 g 4.3 g 49.5 g 9.5 g 1.968 g
Fish, salmon, coho, farmed, cooked, dry heat 178 g 8.2 g - 24.3 g 1.963 g
Doughnuts, cake-type, plain, chocolate-coated or frosted 452 g 25.3 g 51.3 g 4.9 g 1.960 g
Pork, fresh, backribs, separable lean and fat, raw 282 g 23.6 g - 16.1 g 1.960 g
Chicken, broilers or fryers, breast, meat and skin, raw 172 g 9.3 g - 20.9 g 1.960 g
USDA Commodity,Bakery, Flour Mix 400 g 12.9 g 62.5 g 8.5 g 1.960 g
Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour 222 g 8.9 g 1.6 g 31.8 g 1.960 g
Cereals ready-to-eat, GENERAL MILLS, Team CHEERIOS 370 g 3.7 g 82.9 g 7.4 g 1.952 g
Turkey, young hen, breast, meat and skin, raw 167 g 8.3 g - 21.6 g 1.950 g
Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, pan-fried 241 g 15.1 g - 24.7 g 1.950 g
Cookies, marshmallow, chocolate-coated (includes marshmallow pies) 421 g 16.9 g 67.7 g 4 g 1.943 g
Chicken, broilers or fryers, drumstick, meat and skin, raw 161 g 8.7 g - 19.3 g 1.940 g
Fish, mackerel, Pacific and jack, mixed species, raw 158 g 7.9 g - 20.1 g 1.940 g
Spices, poultry seasoning 307 g 7.5 g 65.6 g 9.6 g 1.936 g
Mollusks, oyster, eastern, wild, cooked, moist heat 137 g 4.9 g 7.8 g 14.1 g 1.936 g
Turkey, all classes, meat and skin and giblets and neck, raw 157 g 7.8 g 0.1 g 20.4 g 1.930 g
Pork, fresh, variety meats and by-products, tongue, cooked, braised 271 g 18.6 g - 24.1 g 1.930 g
Turkey, young hen, breast, meat and skin, cooked, roasted 194 g 7.9 g - 28.8 g 1.930 g
Olive loaf, pork 235 g 16.5 g 9.2 g 11.8 g 1.930 g
Fast foods, biscuit, with egg, cheese, and bacon 301 g 17.5 g 24.4 g 12.0 g 1.922 g
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