Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Energy
|
|
Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free
|
337
|
g
|
2.2
|
g
|
78.8
|
g
|
11.4
|
g
|
337.000
|
kcal
|
|
Spices, anise seed
|
337
|
g
|
15.9
|
g
|
50.0
|
g
|
17.6
|
g
|
337.000
|
kcal
|
|
KAMUT, uncooked
|
337
|
g
|
2.2
|
g
|
70.4
|
g
|
14.7
|
g
|
337.000
|
kcal
|
|
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
|
337
|
g
|
26.8
|
g
|
-
|
|
22.4
|
g
|
337.000
|
kcal
|
|
Beans, small white, mature seeds, raw
|
336
|
g
|
1.2
|
g
|
62.3
|
g
|
21.1
|
g
|
336.000
|
kcal
|
|
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, select, cooked, roasted
|
336
|
g
|
26.5
|
g
|
-
|
|
22.9
|
g
|
336.000
|
kcal
|
|
Bologna, pork, turkey and beef
|
336
|
g
|
29.3
|
g
|
6.7
|
g
|
11.6
|
g
|
336.000
|
kcal
|
|
Triticale
|
336
|
g
|
2.1
|
g
|
72.1
|
g
|
13.1
|
g
|
336.000
|
kcal
|
|
Noodles, japanese, soba, dry
|
336
|
g
|
0.7
|
g
|
74.6
|
g
|
14.4
|
g
|
336.000
|
kcal
|
|
Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw
|
336
|
g
|
1.3
|
g
|
60.0
|
g
|
23.5
|
g
|
336.000
|
kcal
|
|
Bologna, chicken, pork
|
336
|
g
|
30.6
|
g
|
4.2
|
g
|
10.3
|
g
|
336.000
|
kcal
|
|
Salami, cooked, beef and pork
|
336
|
g
|
25.9
|
g
|
2.4
|
g
|
21.9
|
g
|
336.000
|
kcal
|
|
Beans, cranberry (roman), mature seeds, raw
|
335
|
g
|
1.2
|
g
|
60.1
|
g
|
23.0
|
g
|
335.000
|
kcal
|
|
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, raw
|
335
|
g
|
29.2
|
g
|
-
|
|
16.7
|
g
|
335.000
|
kcal
|
|
Gelatins, dry powder, unsweetened
|
335
|
g
|
0.1
|
g
|
-
|
|
85.6
|
g
|
335.000
|
kcal
|
|
Buckwheat flour, whole-groat
|
335
|
g
|
3.1
|
g
|
70.6
|
g
|
12.6
|
g
|
335.000
|
kcal
|
|
Rye
|
335
|
g
|
2.5
|
g
|
69.8
|
g
|
14.8
|
g
|
335.000
|
kcal
|
|
Cereals ready-to-eat, KELLOGG, KELLOGG'S STRAWBERRY MINI-WHEATS
|
335
|
g
|
2
|
g
|
80
|
g
|
9.1
|
g
|
335.000
|
kcal
|
|
Biscuits, plain or buttermilk, dry mix, prepared
|
335
|
g
|
12.1
|
g
|
48.4
|
g
|
7.3
|
g
|
335.000
|
kcal
|
|
Lima beans, thin seeded (baby), mature seeds, raw
|
335
|
g
|
0.9
|
g
|
62.8
|
g
|
20.6
|
g
|
335.000
|
kcal
|