One plain milk chocolate candy bar has more protein than a banana

Energy

Entries containing "Energy", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Energy
HORMEL, DINTY MOORE Beef Stew, canned entree 94 g 5.5 g 6.8 g 4.8 g 94.000 kcal
Chicken, gizzard, all classes, raw 94 g 2.1 g - 17.7 g 94.000 kcal
LOUIS RICH, Turkey Breast (smoked, portion fat free) 93 g 0.8 g 2.2 g 19.3 g 93.000 kcal
Potato, baked, flesh and skin, without salt 93 g 0.1 g 21.2 g 2.5 g 93.000 kcal
Potatoes, baked, flesh, without salt 93 g 0.1 g 21.6 g 2.0 g 93.000 kcal
Potatoes, au gratin, dry mix, prepared with water, whole milk and butter 93 g 4.1 g 12.8 g 2.3 g 93.000 kcal
Potatoes, scalloped, dry mix, prepared with water, whole milk and butter 93 g 4.3 g 12.8 g 2.1 g 93.000 kcal
Fish, pike, walleye, raw 93 g 1.2 g - 19.1 g 93.000 kcal
Soup, tomato rice, canned, condensed 93 g 2.1 g 17.1 g 1.6 g 93.000 kcal
Grape leaves, raw 93 g 2.1 g 17.3 g 5.6 g 93.000 kcal
Potatoes, baked, flesh and skin, with salt 93 g 0.1 g 21.2 g 2.5 g 93.000 kcal
Potatoes, baked, flesh, with salt 93 g 0.1 g 21.6 g 2.0 g 93.000 kcal
Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt 93 g 0.7 g 22.3 g 3.1 g 93.000 kcal
Puddings, chocolate, ready-to-eat, fat free 93 g 0.3 g 20.9 g 1.9 g 93.000 kcal
Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt 93 g 0.9 g 20.0 g 4.3 g 93.000 kcal
Cereals, QUAKER, oatmeal, instant, low sodium, prepared with water 93 g 1.8 g 16.7 g 3.6 g 93.000 kcal
STOUFFER'S LEAN CUISINE Spaghetti with Meatballs and Sauce, frozen entree 93 g 1.9 g 12.3 g 6.7 g 93.000 kcal
Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt 93 g 0.7 g 22.3 g 3.1 g 93.000 kcal
Succotash, (corn and limas), frozen, unprepared 93 g 0.9 g 19.9 g 4.3 g 93.000 kcal
HEALTHY CHOICE Mesquite Chicken BBQ, Roasted Red Potatoes, Mixed Vegetables in Sauce, frozen meal 93 g 1.5 g 14.2 g 5.7 g 93.000 kcal
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