Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Energy
|
|
Fast foods, corn on the cob with butter
|
106
|
g
|
2.4
|
g
|
21.9
|
g
|
3.1
|
g
|
106.000
|
kcal
|
|
Pork, fresh, enhanced, loin, tenderloin, separable lean only, raw
|
106
|
g
|
2.1
|
g
|
-
|
|
20.4
|
g
|
106.000
|
kcal
|
|
McDONALD'S, Bacon Ranch Salad with Crispy Chicken
|
106
|
g
|
5.5
|
g
|
6.5
|
g
|
8.6
|
g
|
106.000
|
kcal
|
|
STOUFFER'S LEAN CUISINE Swedish Meatballs with Paste, frozen entree
|
106
|
g
|
2.6
|
g
|
12.1
|
g
|
8.6
|
g
|
106.000
|
kcal
|
|
HORMEL, Cure 81 Ham
|
106
|
g
|
3.6
|
g
|
0.2
|
g
|
18.4
|
g
|
106.000
|
kcal
|
|
Mung beans, mature seeds, cooked, boiled, without salt
|
105
|
g
|
0.4
|
g
|
19.2
|
g
|
7.0
|
g
|
105.000
|
kcal
|
|
Mungo beans, mature seeds, cooked, boiled, with salt
|
105
|
g
|
0.6
|
g
|
18.3
|
g
|
7.5
|
g
|
105.000
|
kcal
|
|
Mung beans, mature seeds, cooked, boiled, with salt
|
105
|
g
|
0.4
|
g
|
19.2
|
g
|
7.0
|
g
|
105.000
|
kcal
|
|
Mungo beans, mature seeds, cooked, boiled, without salt
|
105
|
g
|
0.6
|
g
|
18.3
|
g
|
7.5
|
g
|
105.000
|
kcal
|
|
Fish, cod, Pacific, cooked, dry heat
|
105
|
g
|
0.8
|
g
|
-
|
|
23.0
|
g
|
105.000
|
kcal
|
|
Prunes, canned, heavy syrup pack, solids and liquids
|
105
|
g
|
0.2
|
g
|
27.8
|
g
|
0.9
|
g
|
105.000
|
kcal
|
|
Potatoes, microwaved, cooked, in skin, flesh and skin, with salt
|
105
|
g
|
0.1
|
g
|
24.2
|
g
|
2.4
|
g
|
105.000
|
kcal
|
|
Mollusks, abalone, mixed species, raw
|
105
|
g
|
0.8
|
g
|
6.0
|
g
|
17.1
|
g
|
105.000
|
kcal
|
|
Beef, variety meats and by-products, spleen, raw
|
105
|
g
|
3
|
g
|
-
|
|
18.3
|
g
|
105.000
|
kcal
|
|
STOUFFER'S LEAN CUISINE Chicken Enchilada Suiza with Sour Cream Sauce and Mexican-Style Rice, frozen entree
|
105
|
g
|
1.6
|
g
|
18.4
|
g
|
4.2
|
g
|
105.000
|
kcal
|
|
Leavening agents, yeast, baker's, compressed
|
105
|
g
|
1.9
|
g
|
18.1
|
g
|
8.4
|
g
|
105.000
|
kcal
|
|
Baked beans, canned, no salt added
|
105
|
g
|
0.4
|
g
|
20.5
|
g
|
4.8
|
g
|
105.000
|
kcal
|
|
Fish, sturgeon, mixed species, raw
|
105
|
g
|
4.0
|
g
|
-
|
|
16.1
|
g
|
105.000
|
kcal
|
|
Veal, shoulder, arm, separable lean only, raw
|
105
|
g
|
2.2
|
g
|
-
|
|
20.0
|
g
|
105.000
|
kcal
|
|
Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Golden Brown Sugar, prepared with boiling water
|
105
|
g
|
1.3
|
g
|
20.0
|
g
|
3.2
|
g
|
105.000
|
kcal
|