It takes 3500 calories to make a pound of fat!


Energy

Entries containing "Energy", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Energy
Nuts, chestnuts, chinese, boiled and steamed 153 g 0.8 g 33.6 g 2.9 g 153.000 kcal
Ice creams, BREYERS, No Sugar Added, Vanilla Fudge Twirl 153 g 5.7 g 25.6 g 3.5 g 153.000 kcal
Fish, salmon, sockeye, canned, without salt, drained solids with bone 153 g 7.3 g - 20.5 g 153.000 kcal
Turkey, fryer-roasters, breast, meat and skin, cooked, roasted 153 g 3.2 g - 29.1 g 153.000 kcal
Fish, drum, freshwater, cooked, dry heat 153 g 6.3 g - 22.5 g 153.000 kcal
Potatoes, frozen, french fried, par fried, cottage-cut, unprepared 153 g 5.8 g 24.0 g 2.4 g 153.000 kcal
Beef, round, top round, separable lean only, trimmed to 1/4" fat, prime, raw 153 g 6.2 g - 22.8 g 153.000 kcal
Turkey, young tom, dark meat, meat and skin, raw 152 g 7.9 g - 19.1 g 152.000 kcal
KRAFT BREAKSTONE'S Reduced Fat Sour Cream 152 g 12 g 6.5 g 4.5 g 152.000 kcal
Ice creams, chocolate, light, no sugar added 152 g 5.7 g 25.4 g 3.5 g 152.000 kcal
Alcoholic beverage, wine, dessert, dry 152 g - 11.7 g 0.2 g 152.000 kcal
Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated 152 g 3.8 g 27.0 g 2.6 g 152.000 kcal
Emu, top loin, cooked, broiled 152 g 3.1 g - 29.1 g 152.000 kcal
Lamb, variety meats and by-products, pancreas, raw 152 g 9.8 g - 14.8 g 152.000 kcal
Game meat, deer, top round, separable lean only, 1" steak, cooked, broiled 152 g 1.9 g - 31.5 g 152.000 kcal
Fish, catfish, channel, farmed, cooked, dry heat 152 g 8.0 g - 18.7 g 152.000 kcal
Beef, tenderloin, separable lean only, trimmed to 1/8" fat, all grades, raw 152 g 6.5 g - 22.1 g 152.000 kcal
Veal, sirloin, separable lean and fat, raw 152 g 7.8 g - 19.1 g 152.000 kcal
Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean only, raw 152 g 6.5 g - 21.8 g 152.000 kcal
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, select, raw 152 g 7.6 g - 19.6 g 152.000 kcal