|
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Energy
|
|
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
|
264
|
g
|
16.8
|
g
|
-
|
|
26.4
|
g
|
264.000
|
kcal
|
|
Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, raw
|
264
|
g
|
21.5
|
g
|
-
|
|
16.6
|
g
|
264.000
|
kcal
|
|
Fast foods, french toast with butter
|
264
|
g
|
13.9
|
g
|
26.7
|
g
|
7.7
|
g
|
264.000
|
kcal
|
|
Cake, cherry fudge with chocolate frosting
|
264
|
g
|
12.5
|
g
|
38
|
g
|
2.4
|
g
|
264.000
|
kcal
|
|
|
Fast foods, hotdog, with corn flour coating (corndog)
|
263
|
g
|
10.8
|
g
|
31.9
|
g
|
9.6
|
g
|
263.000
|
kcal
|
|
McDONALD'S, Cheeseburger
|
263
|
g
|
11.8
|
g
|
27.8
|
g
|
13.0
|
g
|
263.000
|
kcal
|
|
|
Beef, chuck, blade roast, separable lean only, trimmed to 1/4" fat, choice, cooked, braised
|
263
|
g
|
14.4
|
g
|
-
|
|
31.1
|
g
|
263.000
|
kcal
|
|
OSCAR MAYER, Olive Loaf (chicken, pork, turkey)
|
263
|
g
|
21.8
|
g
|
6.9
|
g
|
9.9
|
g
|
263.000
|
kcal
|
|
|
Rolls, hamburger or hotdog, mixed-grain
|
263
|
g
|
6
|
g
|
44.6
|
g
|
9.6
|
g
|
263.000
|
kcal
|
|
LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust
|
263
|
g
|
10.2
|
g
|
30.1
|
g
|
12.6
|
g
|
263.000
|
kcal
|
|
|
Beef, shank crosscuts, separable lean and fat, trimmed to 1/4" fat, choice, cooked, simmered
|
263
|
g
|
14.7
|
g
|
-
|
|
30.7
|
g
|
263.000
|
kcal
|
|
Salad dressing, mayonnaise and mayonnaise-type, low calorie
|
263
|
g
|
19
|
g
|
23.9
|
g
|
0.9
|
g
|
263.000
|
kcal
|
|
|
Ham, minced
|
263
|
g
|
20.7
|
g
|
1.9
|
g
|
16.3
|
g
|
263.000
|
kcal
|
|
Spices, allspice, ground
|
263
|
g
|
8.7
|
g
|
72.1
|
g
|
6.1
|
g
|
263.000
|
kcal
|
|
|
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, raw
|
263
|
g
|
20.1
|
g
|
-
|
|
19.1
|
g
|
263.000
|
kcal
|
|
Alcoholic beverage, distilled, gin, 90 proof
|
263
|
g
|
-
|
|
-
|
|
-
|
|
263.000
|
kcal
|
|
Pork, fresh, leg (ham), shank half, separable lean and fat, raw
|
263
|
g
|
21.0
|
g
|
-
|
|
17.1
|
g
|
263.000
|
kcal
|
|
Chicken breast tenders, uncooked
|
263
|
g
|
15.8
|
g
|
15.0
|
g
|
14.7
|
g
|
263.000
|
kcal
|
|
|
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 90 proof
|
263
|
g
|
-
|
|
-
|
|
-
|
|
263.000
|
kcal
|
|
|
Biscuits, mixed grain, refrigerated dough
|
263
|
g
|
5.6
|
g
|
47.4
|
g
|
6.1
|
g
|
263.000
|
kcal
|