One plain milk chocolate candy bar has more protein than a banana

Energy

Entries containing "Energy", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Energy
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/2" fat, prime, cooked, roasted 283 g 18.3 g - 27.5 g 283.000 kcal
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled 283 g 20.2 g - 23.6 g 283.000 kcal
Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, braised 283 g 15.9 g - 32.8 g 283.000 kcal
Lamb, ground, cooked, broiled 283 g 19.7 g - 24.8 g 283.000 kcal
Turkey patties, breaded, battered, fried 283 g 18 g 15.7 g 14 g 283.000 kcal
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, prime, cooked, roasted 283 g 18.3 g - 27.5 g 283.000 kcal
Bread, egg 283 g 6 g 47.8 g 9.5 g 283.000 kcal
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice, cooked 283 g 18.5 g - 27.2 g 283.000 kcal
Mother's loaf, pork 282 g 22.3 g 7.5 g 12.1 g 282.000 kcal
USDA Commodity, cheese, cheddar, reduced fat 282 g 18.3 g 2 g 27.2 g 282.000 kcal
Fast foods, bagel, with breakfast steak, egg, cheese, and condiments 282 g 14.1 g 23.0 g 16.0 g 282.000 kcal
Cheese, Mexican, blend, reduced fat 282 g 19.4 g 3.4 g 24.7 g 282.000 kcal
Pork, fresh, backribs, separable lean and fat, raw 282 g 23.6 g - 16.1 g 282.000 kcal
Walrus, meat and subcutaneous fat raw (Alaska Native) 282 g 24.1 g - 16.3 g 282.000 kcal
Lamb, ground, raw 282 g 23.4 g - 16.6 g 282.000 kcal
Veal, breast, plate half, boneless, separable lean and fat, cooked, braised 282 g 19.0 g - 25.9 g 282.000 kcal
Dates, deglet noor 282 g 0.4 g 75.0 g 2.5 g 282.000 kcal
Fast foods, cheeseburger; single, large patty; with condiments and bacon 282 g 15.9 g 18.9 g 15.8 g 282.000 kcal
Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 281 g 20.6 g - 22.3 g 281.000 kcal
Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled 281 g 19.6 g - 24.4 g 281.000 kcal
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