Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Energy
|
|
Onions, frozen, chopped, cooked, boiled, drained, without salt
|
28
|
g
|
0.1
|
g
|
6.6
|
g
|
0.8
|
g
|
118.000
|
kj
|
|
Kale, scotch, cooked, boiled, drained, with salt
|
28
|
g
|
0.4
|
g
|
5.6
|
g
|
1.9
|
g
|
118.000
|
kj
|
|
Beans, snap, yellow, frozen, cooked, boiled, drained, without salt
|
28
|
g
|
0.2
|
g
|
6.5
|
g
|
1.5
|
g
|
118.000
|
kj
|
|
Melons, casaba, raw
|
28
|
g
|
0.1
|
g
|
6.6
|
g
|
1.1
|
g
|
118.000
|
kj
|
|
Broccoli, leaves, raw
|
28
|
g
|
0.4
|
g
|
5.2
|
g
|
3.0
|
g
|
117.000
|
kj
|
|
Soup, turkey noodle, canned, prepared with equal volume water
|
28
|
g
|
0.8
|
g
|
3.5
|
g
|
1.6
|
g
|
117.000
|
kj
|
|
Oheloberries, raw
|
28
|
g
|
0.2
|
g
|
6.8
|
g
|
0.4
|
g
|
117.000
|
kj
|
|
Alcoholic beverage, beer, light, BUDWEISER SELECT
|
28
|
g
|
-
|
|
0.9
|
g
|
0.2
|
g
|
117.000
|
kj
|
|
Hearts of palm, canned
|
28
|
g
|
0.6
|
g
|
4.6
|
g
|
2.5
|
g
|
117.000
|
kj
|
|
Beans, snap, green, frozen, cooked, boiled, drained without salt
|
28
|
g
|
0.2
|
g
|
6.5
|
g
|
1.5
|
g
|
117.000
|
kj
|
|
Broccoli, frozen, chopped, cooked, boiled, drained, without salt
|
28
|
g
|
0.1
|
g
|
5.4
|
g
|
3.1
|
g
|
117.000
|
kj
|
|
Babyfood, vegetables, squash, strained
|
28
|
g
|
0.2
|
g
|
5.7
|
g
|
0.8
|
g
|
117.000
|
kj
|
|
Kale, cooked, boiled, drained, without salt
|
28
|
g
|
0.4
|
g
|
5.6
|
g
|
1.9
|
g
|
117.000
|
kj
|
|
Kale, frozen, unprepared
|
28
|
g
|
0.5
|
g
|
4.9
|
g
|
2.7
|
g
|
117.000
|
kj
|
|
Mushrooms, cooked, boiled, drained, without salt
|
28
|
g
|
0.5
|
g
|
5.3
|
g
|
2.2
|
g
|
117.000
|
kj
|
|
Okra, frozen, cooked, boiled, drained, without salt
|
28
|
g
|
0.3
|
g
|
5.8
|
g
|
2.1
|
g
|
117.000
|
kj
|
|
Peppers, sweet, green, cooked, boiled, drained, without salt
|
28
|
g
|
0.2
|
g
|
6.7
|
g
|
0.9
|
g
|
117.000
|
kj
|
|
Turnips, raw
|
28
|
g
|
0.1
|
g
|
6.4
|
g
|
0.9
|
g
|
117.000
|
kj
|
|
Kale, scotch, cooked, boiled, drained, without salt
|
28
|
g
|
0.4
|
g
|
5.6
|
g
|
1.9
|
g
|
117.000
|
kj
|
|
Beets, canned, no salt added, solids and liquids
|
28
|
g
|
0.1
|
g
|
6.6
|
g
|
0.8
|
g
|
117.000
|
kj
|